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great job, MoS!!!! When I lived by myself it was MUCH easier. I have a hard time with not finishing DD's food, snacks, etc. Like the other day she ate 1/3 of a granola bar, i took a bite and tossed the rest, usually i would eat the whole thing. Oh and the Panera box, DD wanted danish, i do not particularly care for danish, so i only ate the bite she forced me to eat. My neighbors and her enjoyed it as did DH later on. I did get bread for DH, but have not touched it. I did eat a bite of cookie when I picked her up. Not too bad though. I just made DD choc chip cookies though, so trying not to eat any, they are still in the oven.
i rarely ever binge eat, but i think about food 24/7, what will i eat next? what did i eat so far? how many calories have i eaten today? it's constant chatter in my head.
I feel so good these days! Last night at track some of the woman I was running with in my group commented about how strong I looked running..
You are inspiring me!
YES! Me too. I don't binge either, but I constantly think about food. It may be my slightly OCD personality. Once something gets in my head, I think about it constantly.
i think i am pretty good to not eat the cookies, but brownies? i would be like, oooh let me just take a teeny slice, and then next time thru the kitchen, just another teeny little slice, until i ate like a ton of them the cookies look realllllly good! LOL. As a spin off on the thread in yammering, i rarely ever binge eat, but i think about food 24/7, what will i eat next? what did i eat so far? how many calories have i eaten today? it's constant chatter in my head.
yep, and i totally have OCD tendencies. I never thought about food actually until I started dieting with WW the first time in grad school, then it became something that really overtook my mental space. Before that, I ate whatever I wanted whenever I wanted, without though, hence why i gained weight. It was not binge eating, but just portion control. I could easily drink an entire carton of OJ in one day, bowls of cereal and pasta were HUGE, etc. My roommate who i went to WW with was a food addict, severely. She would go to the pizza place across the street and order a pizza and a couple subs and get 4 or 5 different sodas so it seemed like it was for her and her friends, when it was just for her. So I have totally witnessed first hand some of the behaviors others have talked about in the other thread.
It is really getting to me too.Shit like that really makes me feel like crap. I mean I guess I know people judge me but to have the fact that people that I like and I respect are probably judging me based on the fact that I am not as skinny as them makes me want to cry. Because if they judge people they care about you know they are judging the rest of us.
there must have been soy in the sauces.
Soy sauce? Sorry and feel better soon.
The sodium would have had me like 5 pounds up on the scale this morning. Hope you feel better soon, MM.