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yes see a different dr or get some acupuncture it's like my seriously low BP, i have dizzy spells that make me almost keel over cause i see is starts, but no one seems to think it is an issue and commend me on how low it is. ftr, it is often 80/60 or 80/56, etc.
Nadra, this reminds me that i need to figure out how to start using my free gym membership! LOL. I will call them today if i remember. I had every intention of waking up at 5:30 to run, but i had nightmares last night ( ) and just did not sleep well then DD woke up right before 6 and i stayed in her bed until 6:45. BUT my schedule will most likely work out that i can fit a run in before picking DD up.
I had nightmares last night, too. I have been pretty good about getting my workouts in, but i have not been calorie counting. I have steadily gained weight. despite the fact that I don't eat crap. I am coming (back) to the realization that I cannot get away with not counting calories. (sorry bout the double negative). So....back to counting I go. Plus, I think I am pmsing.
I totally thought I was dreaming it was raining. Actually I DID dream I was in a rainstorm that turned into tornado falling out of the sky. When I woke up it was all dark and gloomy. I need sunshine.
oh yes those are tasty i usually get a few luna bars for my races and that is one i always get. There is a coconut one that is good and a macadamia nut one, which is funny because i do not like macadamia nuts in other things! LOL. I just had a really good run and now time to go to work. Shower first. LOL. I am starting to feel a bit energized about running again. Still feel like a fatso, but whatever, that too shall pass. This describes me exactly:
I love that. My weight is up FOUR POUNDS from monday. WTF? I know it can't be for real. But jeez.
I'm pretty sure I *am* a busted can of biscuits at this point. Mmmmmmm. Biscuits.