Recent Posts

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Running / Re: Sunday February 15 2026
« Last post by Loco Coyote on February 15, 2026, 04:30:43 PM »
7 miles easy on bike path, upper 40s that's the warmest run in about three months.
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Running / Sunday February 15 2026
« Last post by kawasa on February 15, 2026, 02:53:14 PM »
13.1 miles, which is apparently also 21K according to my watch. Something like 40°F.

It was a nice run except for all the unshoveled sidewalks and it's a month post storm.
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5.4 hilly recovery miles. It was 36°F and full sunlight though!
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An overcast day, but temps just above freezing. 12K run. Just slightly shorter than the Barkley.
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Running / Re: Happy Valentine's Day - Get Ready to Suffer. 2026 Barkley Marathon has Begun
« Last post by RioG on February 14, 2026, 11:45:34 AM »
I saw that!!  I wish there were ways to see updates.  Facebook was all "fake news!" Because it's so early.

Sent from my SM-S721W using Tapatalk

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Earliest race date start.


Weather conditions at Frozen Head are mild, partly sunny with a high expected Saturday of 13 C, but wonder if there is any snow on the ground?
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Running / Re: Friday, February 13th
« Last post by kawasa on February 13, 2026, 08:53:20 PM »
2 mile warm up, 12x300 meter with 300 jog between working from 5k pace down to mile pace, 2 mile cool down. 8.42 mile totals.

29°F and felt like 29°F. Got the first half of the workout in before the sun went down. Fun workout!
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Running / Re: Friday, February 13th
« Last post by Loco Coyote on February 13, 2026, 04:07:49 PM »
7.2 miles easy, sunny and pleasant
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Running / Friday, February 13th
« Last post by glwestcott on February 13, 2026, 03:34:20 PM »
3 miles in light rain with 45° F temperature.
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Running / Re: Thursday February 12th
« Last post by kawasa on February 12, 2026, 10:08:44 PM »
6.5 miles and some light uphill strides. It was about 27°F felt like 23°F because it was a little breezy.

Tomorrow is interval Friday!
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