Recent Posts

31

Running / Re: Monday June 30th

« Last post by Loco Coyote on July 01, 2025, 07:49:09 AM »

Said goodbye to Colorado on Sunday after a hilly 5 milers and on Monday a rather humid but extremely flat 5.6 miles in Council Bluffs, IA before driving another 400 miles. Good to be in Minnesota. It's going to be different, but I think we'll like it here.

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Running / Re: Monday June 30th

« Last post by kawasa on June 30, 2025, 06:28:23 PM »

My regular hilly 4.3 miles. 83° F and humid made it a little harder than it should have been. Some strides after to keep it loose.

33

Running / New Chocolate Milk Mile Record

« Last post by Fast Eddie on June 30, 2025, 05:15:19 PM »

Forget about the Beer Mile, Chocolate Milk Mile is where it's at, and probably even more puking.


The annual chocolate milk mile championships were held at Brighton High School in Brighton, Mich. on Friday, June 27, and for the second year in a row, Connor Vachon of Hope College in Holland, Mich., broke his own world record (set last year at 4:38.2), running 4:37.6.


How fast could you run a chocolate milk mile? - Canadian Running Magazine

34

Running / Monday June 30th

« Last post by Fast Eddie on June 30, 2025, 03:21:06 PM »

Tried to fit in my long run today, since I didn't have time to do it on the weekend. Little too hot & humid today. Wanted around 30K+ but made it to 26.66K. Downed it seems a litre of water and stopped at a drug store for a Gatorade.

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Running / Re: Sunday, June 29th

« Last post by kawasa on June 29, 2025, 08:33:00 PM »

5.2 miles and 3 strides. It was about 80° and humid but felt pretty good.

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Running / Sunday, June 29th

« Last post by glwestcott on June 29, 2025, 04:17:01 PM »

Back home in PNW 69° weather so no more dreadmill. 3 miles.

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Running / Re: Friday June 27th

« Last post by kawasa on June 29, 2025, 12:22:04 PM »

4 mile recovery run. A bit humid at 70 but I stayed dry which was nice.

38

Running / Saturday June 28th

« Last post by Fast Eddie on June 28, 2025, 11:05:40 PM »

Morning was humid, so evening run it was. 12.25K

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Running / Friday June 27th

« Last post by Fast Eddie on June 27, 2025, 10:24:12 PM »

Evening 10.25K. Little humid, but nice.

40

Running / Re: Thursday June 26

« Last post by kawasa on June 27, 2025, 03:41:05 PM »

4.2 mile tempo run in the pouring rain. At least it wasn't a hundred degrees!