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Author Topic: Friday July 4th, 2025  (Read 67 times)

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Offline kawasa

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Friday July 4th, 2025
« on: July 04, 2025, 02:09:32 PM »
Happy American Independence Day!

I ran my 3 mile race in 15:54, good enough for 4th out of 592. Perfect weather, sunny and about 65° F. The front two were gone after the first quarter mile. I set the chase pack pace till about 2.5 miles then the eventual 3rd and 5th place took over. With about a quarter mile to go I reeled one guy in and 3rd place was 15:47. I accomplished both my goals, sub 16 and beating the 5th place guy(who has been our top local guy for years).
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Offline Loco Coyote

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Re: Friday July 4th, 2025
« Reply #1 on: July 04, 2025, 02:30:17 PM »
Congrats kawasa, you are running quite well!

Ran a 5K across the city, in my new home state. It was wicked warm and humid (80 degrees dew point 71) 19 and change, 87.5% age grade.
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Offline Fast Eddie

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Re: Friday July 4th, 2025
« Reply #2 on: July 04, 2025, 07:43:33 PM »
Congrats kawasa.

Just a ho hum nice summer day in Canada. Lucky 13K.
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If you're not living on the edge, you're taking up too much room.
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