Recent Posts

1

Running / Re: Sunday February 22 2026

« Last post by Loco Coyote on Today at 09:11:09 AM »

3.3 mile recovery run with my son and his girlfriend. I was very tired from the ski race on Saturday.

2

Running / Re: Sunday February 22 2026

« Last post by Loco Coyote on Today at 09:10:47 AM »

3.3 mile recovery run with my son and his girlfriend. I was very tired from the ski race on Saturday.

3

Running / Re: Saturday February 21 2025

« Last post by Loco Coyote on Today at 09:08:06 AM »

Did a 50K skate race, largest ski race in North America. The snow was very fast, and averaged 3:18/km. The race was a blast.

4

Running / Re: Sunday February 22 2026

« Last post by Fast Eddie on February 22, 2026, 09:06:33 PM »

After work run as temps started to hit just below freezing. Made for a slippery, slushy 10K.

5

Running / Sunday February 22 2026

« Last post by kawasa on February 22, 2026, 05:32:37 PM »

A bit over 5 hilly miles. When I started it was snowing and about a quarter mile in it turned to all rain for the rest of the run. A nice 37°F rain lol

6

Running / Re: Saturday February 21 2025

« Last post by glwestcott on February 21, 2026, 05:45:18 PM »

44° with a feels like index of 35° along with a steady rain for my 3 miles today.

7

Running / Saturday February 21 2025

« Last post by kawasa on February 21, 2026, 02:28:57 PM »

I woke up feeling worse than I went to bed but a few cups of coffee left me at like 80% so since the local tracks are finally melted off and we could get another foot of snow tomorrow I went for the interval workout.

2 mile warm up, 10x600 with 400 jog between, 2 mile cool down. I wasn't sure I would get the whole thing in but I hit all my goal times and still feel at that 80%. 10.15 miles total.

8

Running / Re: Friday February 20th

« Last post by kawasa on February 21, 2026, 02:14:53 PM »

Was supposed to do an interval workout but I felt like I was starting to get sick so I took the night off for some r and r.

9

Running / Re: Friday February 20th

« Last post by Fast Eddie on February 20, 2026, 09:39:18 PM »

Evening 5.5K in wet snow, sleet. Roads starting to freeze up.

10

Running / Re: Thursday, February 19th

« Last post by Fast Eddie on February 20, 2026, 09:38:37 PM »

11.25K. Gortex trail shoes on the slushy, thawing snowpack roads.