Recent Posts

1

Running / Re: Tuesday January 6th

« Last post by Loco Coyote on Today at 06:16:15 AM »

It's an ice rink outside with melting snow and freezing rain for the past two days. I ran on an indoor track, 6.2 miles, with 2 mile warm up, a short speed/sharpening session of 2X 600, 4X 200 with a 200 m recovery, and then a bit over 2 for a cool down. Pancake breakfast with friends following the workout.

2

Running / Tuesday January 6th

« Last post by Fast Eddie on January 06, 2026, 08:18:47 PM »

Morning 7K run commute in slushy conditions.


Freezing rain, wet snow and hail prevented a run commute home.

3

Running / Re: Monday, January 5th

« Last post by Fast Eddie on January 05, 2026, 06:50:34 PM »

Glad to hear glwestcott.   

Had about 2" of morning snow in my area making a mess of the roads. Drove 4K to park close to a large cemetery and got in a traffic free 10.8K. 

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Running / Monday, January 5th

« Last post by glwestcott on January 05, 2026, 04:48:28 PM »

Tumor removal went great last Friday and recovery has been excellent so today I got out for a 3 mile run in between rainy periods.

5

Running / Re: Sunday January 4th

« Last post by DrT(weekendwrAcur) on January 05, 2026, 04:59:08 AM »

No run today but did get in 9k of Nordic ski cross-training. 4*C

6

Running / Re: Saturday January 3rd

« Last post by DrT(weekendwrAcur) on January 05, 2026, 04:56:40 AM »

5k morning run -5*C
Was going to push the pace but body was not really interested in that silliness.

Midday 10k Nordic ski (+7*C)

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Running / Re: January 1, 2026

« Last post by DrT(weekendwrAcur) on January 05, 2026, 04:50:59 AM »

Here’s wishing everyone a healthy 2026, and especially you glw!


Kicked off the new year with my first half marathon distance training run in months.
22k trail run (90% run) 6*C

8

Running / Sunday January 4th

« Last post by Fast Eddie on January 04, 2026, 08:39:41 PM »

10K evening run. Gonna miss seeing all the Christmas lights as they disappear post Holiday season.

9

Running / Saturday January 3rd

« Last post by Fast Eddie on January 03, 2026, 08:21:25 PM »

Semi long 16.3K run. Bit of a windchill.

10

Running / Re: January 1, 2026

« Last post by RioG on January 01, 2026, 09:13:25 PM »

Glwestcott, wishing you well!  Congrats on the mileage.

I probably logged 20 miles for 2025, lol.  Maybe more but not much.   Hoping everything falls in to place for 2026.

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