Recent Posts

1

Running / Re: Friday Jan 15

« Last post by kawasa on January 15, 2021, 08:47:26 PM »

3 miles on the treadmill and some free weights.

2

Running / Re: Friday Jan 15

« Last post by Fast Eddie on January 15, 2021, 07:59:50 PM »

Little misty on the way home. Missed the cold heavier rain by a few minutes. 11.8K

3

Running / Re: Friday Jan 15

« Last post by glwestcott on January 15, 2021, 07:29:10 PM »

3.2 miles on a dry cool day.


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4

Food / Re: Air fryer tips and recipes

« Last post by BonitaApplebum on January 15, 2021, 05:56:47 PM »

The air fryer did NOT disappoint when it came to wings.

Now I want to make wings every day!

5

Running / Friday Jan 15

« Last post by chqm8 on January 15, 2021, 02:02:16 PM »

10.5 miles with hill repeats. Beautiful morning.  Calm before the storm.



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6

Running / Re: Thursday, January 14

« Last post by Fast Eddie on January 14, 2021, 10:02:31 PM »

12.3K. Couple of degrees above freezing.

7

Running / Re: Thursday, January 14

« Last post by Coyote Mas Loco on January 14, 2021, 01:02:51 PM »

It's a raw out there (30 with winds in the 20-30 mph range) and my knee has been sore, so I'm going to slack today. Might do 30 minutes or so on the bike trainer.

8

Running / Thursday, January 14

« Last post by Arrojo on January 14, 2021, 11:28:44 AM »

3.3 miles. Delightfully raw, light rain 38°.

9

Running / Re: Wednesday, January 13th

« Last post by Fast Eddie on January 13, 2021, 08:37:00 PM »

Usual 11.5K run commute. Just above freezing.

10

Running / Re: Wednesday, January 13th

« Last post by DrT(weekendwrAcur) on January 13, 2021, 07:45:15 PM »

2.7km easy walk(combined morning & afternoon). 0*C then a balmy 17*C.