Recent Posts

1

Running / Re: Sunday March 15th

« Last post by kawasa on Today at 10:52:44 AM »

Four easy recovery miles. Decent weather, mid 40°F and no wind.

2

Running / Sunday March 15th

« Last post by Fast Eddie on March 15, 2026, 08:48:34 PM »

Weird weather day. Started with an 1/2" of snow in the morning, then temps going up to 40°F, but with strong blustery winds coming from the SE, which is totally opposite to the dominate wind direction. Got 8K in after getting home from work.

3

Running / Re: Saturday March 14, 2026

« Last post by Loco Coyote on March 14, 2026, 08:26:35 PM »

10 with a group of my teammates. It was cold and cloudy this morning.
A big storm is kicking up this evening with up to 18" of snow although it might be somewhat less.

4

Running / Re: Saturday March 14, 2026

« Last post by Fast Eddie on March 14, 2026, 07:43:18 PM »

Sunny, but breezy at the freezing mark. 16K

Sent from my SM-S931W using Tapatalk

5

Running / Re: Saturday March 14, 2026

« Last post by glwestcott on March 14, 2026, 04:35:36 PM »

Infusion again Friday, but felt great this morning so did 5 miles. Bit chilly at 38°F, but nice patchy blue sky.

6

Running / Saturday March 14, 2026

« Last post by kawasa on March 14, 2026, 03:26:30 PM »

Total of 15.6 miles. I did a 3 mile warm up then on the track did 6 miles at 6:15 pace w/ a 4 minute rest after and 3 x 1 mile at 5:35 pace w/ 3 minute jog between, then back to the road for cool down to 15.6 miles.

It wasn't too chilly, 41°F and sunny but super windy with gusts up to 50 mph.

7

Running / Re: Friday March 13th

« Last post by kawasa on March 13, 2026, 08:03:30 PM »

6 miles and some strides.

It was a little nasty and overcast at 40°F with a lot of wind. Some snow flurries.

8

Running / Re: Friday March 13th

« Last post by DrT(weekendwrAcur) on March 13, 2026, 03:57:42 PM »

5k, 80% hike/20% run. 85% trail, 15% road.
14*C(58F).
Just keeping things moving as the taper to race day (8 days) begins.
Might do another short jog tonight.

9

Running / Friday March 13th

« Last post by Red Tornado on March 13, 2026, 02:02:29 PM »

Missed my Wednesday run due to an early morning meeting.  Back to it today and back in long sleeves, long sweats, hat, and gloves.  32F, but windy so feels like of 28.  I ran in shorts on Monday! 


Anyway, had to cut my run short at 2 miles due to some calf muscle tightness.  I've had issues before as I get back to running with calf muscle strains, so I'm not messing around with it when I feel it.  It feels fine now, though a little tight.  So hopefully it'll be good for my next run on Monday.

10

Running / Re: Thursday, March 12th

« Last post by Fast Eddie on March 12, 2026, 09:51:23 PM »

Back below freezing and blustery, but rain has moved on. 11.25K.