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Running / Monday March 9th
« Last post by Red Tornado on Today at 10:29:38 AM »
We’re having a brief early spring, so today it was running in short and a long sleeve shirt.  No hat! No gloves! And 🌞


2.75 miles for me today.  Ever so slowly getting near 3 miles, 3 days a week.  Once I get there, I’ll probably add a day, but we’ll see.
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Running / Re: Sunday March 8, 2025
« Last post by DrT(weekendwrAcur) on Today at 05:23:24 AM »
8k group run, we ran the road because trails were too muddy. Zone 2 all the way (except one little sprint).
9*C (47F) thick long sleeve tech top, eventually rolled up the sleeves.

Congrats k on the distance PR!
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Running / Re: Check Out the Photo Finish at the L.A. Marathon
« Last post by glwestcott on March 08, 2026, 10:32:10 PM »
That was insane!
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Running / Check Out the Photo Finish at the L.A. Marathon
« Last post by Fast Eddie on March 08, 2026, 10:22:36 PM »
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Running / Re: Sunday March 8, 2025
« Last post by Loco Coyote on March 08, 2026, 04:46:15 PM »
9.5 miles along the river bluffs, which is a popular route around here. Feeling like the first of spring because it was in the 40s and the first day that there is no snow on the ground, other than a few piles here and there.
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Running / Sunday March 8, 2025
« Last post by kawasa on March 08, 2026, 02:42:34 PM »
15 too quick miles. The weather was awesome. I started in a really light weight merino long sleeve and by mile 4 it was probably 60°F and I had to pop the top.

That was my longest run ever, my knee hurts a bit.
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Running / Re: Saturday March 7th, 2026
« Last post by glwestcott on March 07, 2026, 09:06:15 PM »
I have bladder cancer so the infusion is through a catheter into the bladder and is not systemic. The agent is BCG which is a genetically modified tuberculosis bacteria.  I think the side effects tend to be limited since it isn’t acting systemically and is isolated in the bladder.
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Running / Re: Saturday March 7th, 2026
« Last post by kawasa on March 07, 2026, 07:22:01 PM »
Another immunotherapy infusion yesterday, but felt fine and so did 4 miles today with no issues.
I may have asked you this, and I'm sorry if I did, but what immunotherapy are you on? I got mine, Ocrevus, yesterday. My resting heart rate is up, my workout heart rate was higher than normal(despite feeling like an easy run), and I feel wired from the pre-infusion steroids.

I did 5 miles and felt almost over dressed in shorts and a long sleeve. If I'm still feeling this good tomorrow I'm planning on a 15 mile run.
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Running / Re: Thursday March 5th
« Last post by kawasa on March 07, 2026, 07:18:23 PM »
I’ve kinda been there done that with Garmin (to be fair that was multiple product generations ago, but it sounds like others keep having nagging issues with them that sound like my experience back in the day.)

I might look at getting a Coros on my next training cycle (especially if I do another ultra this fall — tbd!)
I know some people swear by the Garmins. Last time I looked into them was generations ago and they were too large and had the issues I think you likely had. I got my COROS in August and I love it, does everything I need it to and the dual band GPS works perfect.
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Running / Re: Saturday March 7th, 2026
« Last post by glwestcott on March 07, 2026, 04:55:45 PM »
Another immunotherapy infusion yesterday, but felt fine and so did 4 miles today with no issues.
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