Recent Posts

1

Running / Re: Happy Valentine's Day - Get Ready to Suffer. 2026 Barkley Marathon has Begun

« Last post by RioG on Today at 11:45:34 AM »

I saw that!!  I wish there were ways to see updates.  Facebook was all "fake news!" Because it's so early.

Sent from my SM-S721W using Tapatalk

2

Running / Happy Valentine's Day - Get Ready to Suffer. 2026 Barkley Marathon has Begun

« Last post by Fast Eddie on Today at 09:46:14 AM »

Earliest race date start.


Weather conditions at Frozen Head are mild, partly sunny with a high expected Saturday of 13 C, but wonder if there is any snow on the ground?

3

Running / Re: Friday, February 13th

« Last post by kawasa on February 13, 2026, 08:53:20 PM »

2 mile warm up, 12x300 meter with 300 jog between working from 5k pace down to mile pace, 2 mile cool down. 8.42 mile totals.

29°F and felt like 29°F. Got the first half of the workout in before the sun went down. Fun workout!

4

Running / Re: Friday, February 13th

« Last post by Loco Coyote on February 13, 2026, 04:07:49 PM »

7.2 miles easy, sunny and pleasant

5

Running / Friday, February 13th

« Last post by glwestcott on February 13, 2026, 03:34:20 PM »

3 miles in light rain with 45° F temperature.

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Running / Re: Thursday February 12th

« Last post by kawasa on February 12, 2026, 10:08:44 PM »

6.5 miles and some light uphill strides. It was about 27°F felt like 23°F because it was a little breezy.

Tomorrow is interval Friday!

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Running / Re: Thursday February 12th

« Last post by Loco Coyote on February 12, 2026, 07:30:33 PM »

19 km xc ski AM
3.7 mile shakeout run PM

spring is arriving

8

Running / Re: Thursday February 12th

« Last post by Fast Eddie on February 12, 2026, 05:51:08 PM »

Day off. Got good nap in pre run. Hazy sun with temps just below freezing. 14K

9

Running / Thursday February 12th

« Last post by Red Tornado on February 12, 2026, 11:07:58 AM »

29F/17F feels like...but at least the sun was out.   

Another 1.5 mile slog for me this morning.  Given that Tuesday was my first run in a month, my legs were nice and heavy this morning.  But what the heck, I got out there, so there's that.

10

Running / Re: Wednesday,11th

« Last post by Fast Eddie on February 11, 2026, 09:46:05 PM »

Temps just below the freezing mark for the morning and evening 7Ks commute runs.