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Running / Sunday December 28th
« Last post by Fast Eddie on Today at 08:08:48 PM »Cold and freezing rain out there today. 45 minutes on the dreadmill.
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Running / Sunday December 28th« Last post by Fast Eddie on Today at 08:08:48 PM »Cold and freezing rain out there today. 45 minutes on the dreadmill.
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Running / Treadmill Factory« Last post by RioG on Today at 08:48:56 AM »Is it any good? I assume it's a chain and international.
They have crazy boxing week sales and there is what looks like a decent treadmill for $800. It doesn't have the tech of more expensive ones, but I don't care about that. I just care that it feels very sturdy and doesn't sound like a herd of elephants. I'm realizing that if I want to meet my goals I need one. I've already had to miss days due to weather and road closures and it's only the beginning of winter. Sent from my SM-S721W using Tapatalk 3
Running / Saturday December 27th« Last post by Fast Eddie on December 27, 2025, 10:59:37 PM »Spent the afternoon 30 minutes learning and practicing curling, then 60 minutes playing three ends of curling.
Still too much ice and snow on the roads from yesterday's dump. So 30 minutes on the treadmill in the evening. 4
Running / Re: Boxing Day, December 26« Last post by kawasa on December 26, 2025, 09:24:32 PM »4 miles and strides on the treadmill.
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Running / Boxing Day, December 26« Last post by Loco Coyote on December 26, 2025, 02:45:02 PM »There was a sheen of ice on the roads and paths this morning so I opted to run on a 350 m loop on astroturf at an indoor soccer complex. 6.4 miles easy.
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Running / Re: Christmas Day December 25th« Last post by Loco Coyote on December 25, 2025, 03:37:57 PM »Christmas double. Easy 3.6 mile run in the morning, then at mid-day I did 17 km of xc skiing at a local park (fast skate tracks).
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Running / Christmas Day December 25th« Last post by Fast Eddie on December 25, 2025, 02:49:42 PM »10.7K. Ready for my Christmas dinner pig out.
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Food / Re: Christmas food!« Last post by rocketgirl on December 25, 2025, 02:11:59 PM »Everything smells like bacon! Maple bacon is fried up for the (sweet) bread pudding topping. 1/2 pack of regular bacon is diced and in the fridge to go with the roasting of brussels sprouts later. 4 cups of bread cubes are "dried" in the oven to become "stale". Sweet potatoes are chunked. I probably won't make a savory bread pudding today, so the other half of that onion is available for the mac and cheese. I brined the pork loin overnight and switched to marinade this morning (basically more brine, but also with bourbon and some garlic). Time to go drag out the smoker and wipe down the patio furniture. Then will need to cut a little rosemary off my bush to use with the sweet potatoes later. Once the the pork is in the smoker, I'll do the bread pudding (means I'll probably serve that cold or at room temp, but whatever - it will give me the opportunity to clean some dishes and get them out of the way.) I only have one oven, so... At least the rolls and the brussels sprouts go at about the same temp, so they will be last. The mac and cheese will be done in enameled cast iron, so as long as the lid is on, that stays pretty warm on its own.
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Running / Re: Christmas Eve 2025« Last post by Fast Eddie on December 24, 2025, 04:47:42 PM »Monthly half distance run. 21.5K to be exact.
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Running / Re: Christmas Eve 2025« Last post by Loco Coyote on December 24, 2025, 02:44:29 PM »9 miles with a set of reps of 2,3,4,5,4,3,2 minutes getting progressively faster. Started at LT1 on the first couple then approaching LT2 for the next three (kind of the core of the workout) and then the last were more critical velocity and V02 max. Followed with 4X 30 sec fast.
Chilly but not cold at about 30 degrees and a breeze. |