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In other news, this is a busy workweek and it was rapidly declining into a bad eating week - potential for lunch out every day, etc.
Why are you trying to lose weight? You bought a size 2 skirt at Target?
If I hadn't eaten lunch at Chipotle, I probably would have had at least another slice...but that lunch left me feeling full (and huge) for most of the afternoon into evening! I think feeling so gross was what made me want to turn things around.
Crap, now I really want Whataburger for lunch. And there's one around the corner.
I managed my 30 minutes running, and then did 2 sets squats, shoulder press's, and kettle bell swings with 40lbs. ( kettle bell was with 20) I am always glad when I exercise so I have a hard time understanding why it is so difficult to motivate
I was starving last night when I got home. I passed Wendy's, a Whataburger, and a Chipotle, and I damn near stopped at every single one. They all sounded delicious. I settled for Honey Nut Cheerios instead. Not *nearly* as satisfying.
It's the salt! I'm dying for salt right now!!! And WB is probably the saltiest fast food out there.
I see this lady on the train every morning eating her breakfast of one slice of dry wheat toast and four nuts. Please let me never be this person.
I would rather be her than the woman who eats a donut or a muffin every day for breakfast.
You should be super proud of everything you've done to get your week under control. For me, 90% of staying on track is being able to just grab something quick, when I need it, without too much thought. That means putting in the work at other times of the week so there is always something there to grab. Don't worry too much about the pizza, it happens! But, might be worth a talk to dh about accidental sabotage- it's so easy to do!I reached a weight I was very happy with this summer and am trying to maintain that. Of course, my weight fluctuates up and down a bit and currently (following the holidays, travel, and general lack of discipline) I'm at the upper end of the 10lb range I'd like to stay in. It makes sense to me to find a little discipline and get back to where I'm a little happier than let things continue to slide upward.