« previous next »
Pages: [1]   Go Down

Author Topic: Thursday, July 31st  (Read 842 times)

0 Members and 1 Guest are viewing this topic.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2729
Thursday, July 31st
« on: July 31, 2025, 05:00:40 PM »
Another 4 mile hilly and very sweaty warm run.
Logged

Offline DrT(weekendwrAcur)

  • The Runners
  • ******
  • Posts: 306
Re: Thursday, July 31st
« Reply #1 on: July 31, 2025, 06:59:28 PM »
Rest day, but since I just spammed the forum with my training log for the last week, I figured I’d post on today’s to maintain a semblance of temporal order.

Also, about 1.5 km schlepping around the airport, moderately laden.

23*C and much cooler up here north of the 40th parallel.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 20212
Re: Thursday, July 31st
« Reply #2 on: July 31, 2025, 11:46:01 PM »
Cooler here too, but with some wildfire smoke. 23K worth of biking, and then an 7.5K run at sunset.
Logged
If you're not living on the edge, you're taking up too much room.

Offline kawasa

  • Passed on to another Brane
  • *****
  • Posts: 22837
Re: Thursday, July 31st
« Reply #3 on: August 01, 2025, 08:27:45 AM »
Ran a mile road race. I got 4:55 but I was shooting for 4:40. Definitely realized that the young bucks have the advantage in mile speed, I got 5th out of 352 but everyone in front of me and the next 6 after me were 18 or younger.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 20212
Re: Thursday, July 31st
« Reply #4 on: August 01, 2025, 07:13:10 PM »
Quote from: kawasa on August 01, 2025, 08:27:45 AM
Ran a mile road race. I got 4:55 but I was shooting for 4:40. Definitely realized that the young bucks have the advantage in mile speed, I got 5th out of 352 but everyone in front of me and the next 6 after me were 18 or younger.

Darn yoots!  >:(

Still a great time. Even in my "peak" I just managed a 5:30 mile and almost puked after.
Logged
If you're not living on the edge, you're taking up too much room.

Offline kawasa

  • Passed on to another Brane
  • *****
  • Posts: 22837
Re: Thursday, July 31st
« Reply #5 on: August 01, 2025, 09:19:31 PM »
Quote from: Fast Eddie on August 01, 2025, 07:13:10 PM
Darn yoots!  >:(

Still a great time. Even in my "peak" I just managed a 5:30 mile and almost puked after.
Definitely fast, I haven't raced a mile since I was one of those youth. I guess my memory is better than my legs lol
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal