+-

Author Topic: Wed 14 Feb 2018  (Read 136 times)

0 Members and 1 Guest are viewing this topic.

Offline offended by everything

  • The Runners
  • ******
  • Posts: 2923
Wed 14 Feb 2018
« on: February 14, 2018, 06:33:26 AM »
73:41

I'll call this one "Dances with Skunks"

Offline Chaos Monkey

  • The Runners
  • ******
  • Posts: 35747
Re: Wed 14 Feb 2018
« Reply #1 on: February 14, 2018, 08:25:23 AM »
60 min spin + 3 mile TM run

Offline ctjim

  • The Runners
  • ******
  • Posts: 10030
Re: Wed 14 Feb 2018
« Reply #2 on: February 14, 2018, 10:35:25 AM »

I'll call this one "Dances with Skunks"

 :D
We had a skunk get into a "ruckus" with another animal outside of our house last night.

5.5 mile run. Felt really good.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 12117
Re: Wed 14 Feb 2018
« Reply #3 on: February 14, 2018, 01:59:15 PM »
18K.  Legs had very little life in them.   :old:

No skunks, but had to do a couple of quick doggy deaks. 
Live, learn, have amazing sex, and move on!!  :D - floridagal

Offline Arrojo

  • The Runners
  • ******
  • Posts: 23769
Re: Wed 14 Feb 2018
« Reply #4 on: February 14, 2018, 03:56:58 PM »
A.R.T. today, followed by 4 miles, easy.
Football sucks.

Offline Richard21142

  • The Runners
  • ******
  • Posts: 6576
Re: Wed 14 Feb 2018
« Reply #5 on: February 14, 2018, 04:59:30 PM »
Weights

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 11942
Re: Wed 14 Feb 2018
« Reply #6 on: February 15, 2018, 06:11:40 AM »
4 mile walk

Offline SnarlyMarly

  • Not Dead
  • Posts: 458
Re: Wed 14 Feb 2018
« Reply #7 on: February 15, 2018, 10:21:34 PM »
Strength workout

 

+-FOR BEER GUT

Powered by EzPortal