CH Runners

Running => Running => Topic started by: offended by everything on February 14, 2018, 06:33:26 AM

Title: Wed 14 Feb 2018
Post by: offended by everything on February 14, 2018, 06:33:26 AM
73:41

I'll call this one "Dances with Skunks"
Title: Re: Wed 14 Feb 2018
Post by: Foxy Shazam on February 14, 2018, 08:25:23 AM
60 min spin + 3 mile TM run
Title: Re: Wed 14 Feb 2018
Post by: ctjim on February 14, 2018, 10:35:25 AM

I'll call this one "Dances with Skunks"

 :D
We had a skunk get into a "ruckus" with another animal outside of our house last night.

5.5 mile run. Felt really good.
Title: Re: Wed 14 Feb 2018
Post by: Fast Eddie on February 14, 2018, 01:59:15 PM
18K.  Legs had very little life in them.   :old:

No skunks, but had to do a couple of quick doggy deaks. 
Title: Re: Wed 14 Feb 2018
Post by: Arrojo on February 14, 2018, 03:56:58 PM
A.R.T. today, followed by 4 miles, easy.
Title: Re: Wed 14 Feb 2018
Post by: Richard21142 on February 14, 2018, 04:59:30 PM
Weights
Title: Re: Wed 14 Feb 2018
Post by: Ice Cream on February 15, 2018, 06:11:40 AM
4 mile walk
Title: Re: Wed 14 Feb 2018
Post by: SnarlyMarly on February 15, 2018, 10:21:34 PM
Strength workout