« previous next »
Pages: [1]   Go Down

Author Topic: Monday Sept 12 2016  (Read 6424 times)

0 Members and 1 Guest are viewing this topic.

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Monday Sept 12 2016
« on: September 12, 2016, 09:18:27 AM »
5 good ones
Logged
Winner of the 2022 Azzhat of the Year award

Offline caito

  • The Runners
  • ******
  • Posts: 47793
Re: Monday Sept 12 2016
« Reply #1 on: September 12, 2016, 09:21:31 AM »
Gym stuff & 3 miles.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

siamesedream

  • Guest
Re: Monday Sept 12 2016
« Reply #2 on: September 12, 2016, 10:28:44 AM »
4.5 miles and weights.
Logged

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Monday Sept 12 2016
« Reply #3 on: September 12, 2016, 11:30:06 AM »
Weights plus 6.2 miles with a hard mile towards the end of the run
Logged

Offline buzzy

  • The Runners
  • ******
  • Posts: 9731
Re: Monday Sept 12 2016
« Reply #4 on: September 12, 2016, 03:08:49 PM »
Logged

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Monday Sept 12 2016
« Reply #5 on: September 12, 2016, 08:42:18 PM »
4 miles
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19697
Re: Monday Sept 12 2016
« Reply #6 on: September 12, 2016, 09:27:18 PM »
6K run, 18K bike commute. 
Logged
If you're not living on the edge, you're taking up too much room.

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Monday Sept 12 2016
« Reply #7 on: September 12, 2016, 11:17:05 PM »
upper body weight
Logged

Belgian Lace

  • Guest
Re: Monday Sept 12 2016
« Reply #8 on: September 13, 2016, 06:14:11 AM »
Rest
Logged

Offline Fionn mac Cumhail

  • The Runners
  • ******
  • Posts: 74031
  • El Superbeasto
    • The 44-40s
Re: Monday Sept 12 2016
« Reply #9 on: September 14, 2016, 11:46:29 AM »
7.2 Miles
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal