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Running / Monday September 22nd

« Last post by Fast Eddie on September 22, 2025, 01:31:36 PM »

10K tempo run, helped out by getting caught in a thunderstorm and bookin' it home.

Running / Sunday September 21, 2025

« Last post by kawasa on September 22, 2025, 08:49:35 AM »

Really hilly 6.5 miles around 10:00AM. It was a nice, cloudy, 70°F. Brought me to 36.9 miles for the week, a new high for me. I have a 9 mile race on Thanksgiving I'm trying to build for.

Running / Re: Saturday September 20th

« Last post by DrT(weekendwrAcur) on September 21, 2025, 05:00:17 PM »

16km hike in Rocky Mountain National Park.

Cool at start (5*C) but warmed up to 19*C by finish. Got just a little rain but overall a gorgeous day to catch the fall color.

About 20% of this was power hike… the rest was just a chill day.

Running / Friday, September 19

« Last post by DrT(weekendwrAcur) on September 21, 2025, 04:57:48 PM »

1km exploratory hike at dusk/night. 16*C

Long enough to bother making a post?

Sure, why not! Probably going to be doing more hiking than running for next couple of weeks anyway.

Running / Re: Saturday September 20th

« Last post by kawasa on September 20, 2025, 06:40:44 PM »

5 mile progression run. Beautiful weather but I felt a bit blah, probably my Ocrevus infusion yesterday, but really grateful to be out there.

Running / Saturday September 20th

« Last post by Fast Eddie on September 20, 2025, 02:55:28 PM »

Perfect day for a long run. Mid 60°F, sunny and light winds. Lots of other runners out doing their October marathon prep long runs. 34K

Running / Re: Thursday September 18th

« Last post by DrT(weekendwrAcur) on September 20, 2025, 07:18:48 AM »

6km 11*C (52F) overcast but early enough to beat the fog rolling in.

Mostly easy pace with a couple of tempo/sprint sections to try for a PR.

Afterwards noticed nagging heel discomfort is back, might be a stress fracture as it’s been an issue off and on the last few weeks.

Running / Re: Thursday September 18th

« Last post by kawasa on September 18, 2025, 09:45:26 PM »

Ten miles! My longest run in basically 20 years and my most elevation gain since I've been able to keep track of that. I have to take a few days off because tomorrow I get my Ocrevus infusion for my MS so I figured I'd make it a good run. Weather was a bit warm for fall but it was definitely a good run.