Recent Posts

51

Running / Re: Friday January 30th

« Last post by Loco Coyote on January 30, 2026, 08:34:21 PM »

Been a cold couple of weeks. It was about 5 degrees this morning. Did 7.2 miles. I have been running every other day or so, and xc skiing on the other days. 

52

Running / Friday January 30th

« Last post by Fast Eddie on January 30, 2026, 07:21:49 PM »

A couple ticks colder, and road traffic is creating more slippery brown sugar type snow on the roads. Still got 10.6K done.

53

Running / Thursday January 29th

« Last post by Fast Eddie on January 29, 2026, 08:24:03 PM »

Getting more use to the cold weather and snowy footing. 11.4K

54

Running / Re: Wednesday, January 28th

« Last post by Fast Eddie on January 28, 2026, 11:00:49 PM »

7K morning run commute. Sidewalks on the usual route got a little better. Made a detour on the evening commute home to drop off a race medal for a customer, sidewalks were pretty awful at times on that route, but it was still 7K.

55

The Open Pub / Re: Do you make any attempt to articulate your signature when...

« Last post by RioG on January 28, 2026, 07:48:33 PM »

It's funny... I had to sign for a delivery today and I always try to make it be my real signature, or a semblance of.  The guy snatched the phone before I got my first initial done   He's clearly used to people just swiping a line.

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Running / Wednesday, January 28th

« Last post by glwestcott on January 28, 2026, 06:18:48 PM »

47° and first rain run this year. 3 miles.

57

Running / Re: Tuesday January 27th

« Last post by kawasa on January 27, 2026, 10:01:40 PM »

Another treadmill day to avoid the 10°F dark, windy, snow covered roads.

2 mile warm up, 3x1 mile at 6:05-15 pace w/90 second jog between, 2 mile cool down for a total of 7.68 miles.

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Running / Tuesday January 27th

« Last post by Fast Eddie on January 27, 2026, 08:34:09 PM »

Usual work run commute, but with some detours to avoid unplowed sidewalks and snow clogged streets. 7.3K to work and 2K in the evening from nearest subway station home.

59

Running / Re: Monday, January 26th

« Last post by kawasa on January 27, 2026, 08:31:15 AM »

27*C and 72% RH. No snow here, just warm and sticky.

250m vertical so (at 5% overall) the average grade for the out and back course was 10%

Good vert but not super fast. Fun combo of concrete road and rocky dirt double track.

I would love those conditions lol Woke up to -3°F today

60

Running / Re: Monday, January 26th

« Last post by DrT(weekendwrAcur) on January 26, 2026, 09:30:40 PM »

27*C and 72% RH. No snow here, just warm and sticky.

250m vertical so (at 5% overall) the average grade for the out and back course was 10%

Good vert but not super fast. Fun combo of concrete road and rocky dirt double track.