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Running / Re: Friday January 30th
« Last post by Loco Coyote on January 30, 2026, 08:34:21 PM »
Been a cold couple of weeks. It was about 5 degrees this morning. Did 7.2 miles. I have been running every other day or so, and xc skiing on the other days. 
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Running / Friday January 30th
« Last post by Fast Eddie on January 30, 2026, 07:21:49 PM »
A couple ticks colder, and road traffic is creating more slippery brown sugar type snow on the roads. Still got 10.6K done.
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Running / Thursday January 29th
« Last post by Fast Eddie on January 29, 2026, 08:24:03 PM »
Getting more use to the cold weather and snowy footing. 11.4K
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Running / Re: Wednesday, January 28th
« Last post by Fast Eddie on January 28, 2026, 11:00:49 PM »
7K morning run commute. Sidewalks on the usual route got a little better. Made a detour on the evening commute home to drop off a race medal for a customer, sidewalks were pretty awful at times on that route, but it was still 7K.
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The Open Pub / Re: Do you make any attempt to articulate your signature when...
« Last post by RioG on January 28, 2026, 07:48:33 PM »
It's funny... I had to sign for a delivery today and I always try to make it be my real signature, or a semblance of.  The guy snatched the phone before I got my first initial done :D  He's clearly used to people just swiping a line.
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Running / Wednesday, January 28th
« Last post by glwestcott on January 28, 2026, 06:18:48 PM »
47° and first rain run this year. 3 miles.
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Running / Re: Tuesday January 27th
« Last post by kawasa on January 27, 2026, 10:01:40 PM »
Another treadmill day to avoid the 10°F dark, windy, snow covered roads.

2 mile warm up, 3x1 mile at 6:05-15 pace w/90 second jog between, 2 mile cool down for a total of 7.68 miles.
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Running / Tuesday January 27th
« Last post by Fast Eddie on January 27, 2026, 08:34:09 PM »
Usual work run commute, but with some detours to avoid unplowed sidewalks and snow clogged streets. 7.3K to work and 2K in the evening from nearest subway station home.
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Running / Re: Monday, January 26th
« Last post by kawasa on January 27, 2026, 08:31:15 AM »
27*C and 72% RH. No snow here, just warm and sticky.

250m vertical so (at 5% overall) the average grade for the out and back course was 10%

Good vert but not super fast. Fun combo of concrete road and rocky dirt double track.
I would love those conditions lol Woke up to -3°F today
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Running / Re: Monday, January 26th
« Last post by DrT(weekendwrAcur) on January 26, 2026, 09:30:40 PM »
27*C and 72% RH. No snow here, just warm and sticky.

250m vertical so (at 5% overall) the average grade for the out and back course was 10%

Good vert but not super fast. Fun combo of concrete road and rocky dirt double track.
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