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4k with some extreme (30%) uphill mixed in 
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« Last post by Fast Eddie on January 23, 2026, 05:05:29 PM »
Yup, cold one. Windchill at -10°F. Aim was for 5-8K, but with the extra layers, heated gloves and neoprene toe covers, managed 10.3K.
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« Last post by kawasa on January 22, 2026, 10:27:04 PM »
3.5 on the treadmill. Finally felt pretty good running after a week of weird fatigue.
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« Last post by Fast Eddie on January 22, 2026, 05:35:21 PM »
Breezy, but tolerable temps for 12.3K.
Not looking forward to the upcoming winter storm and cold.
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« Last post by glwestcott on January 22, 2026, 04:01:04 PM »
A little colder at 39°, but nice and dry with only partial cloud cover. I did a 1 minute/2 minutes high intensity interval run today. Totaled a bit over 3 miles.
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« Last post by Fast Eddie on January 21, 2026, 08:18:10 PM »
Just about same as yesterday, though a few ticks warmer. 7K morning run commute in light snow. Two inches snow fall during the day, so subway home part way and 2K run in slippery, sliding snow home.
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Didn’t get my act together until late, so 5.5km was in the dark. Warmed up nicely to 10*C, but I still wore the winter stuff for the first 10 minutes cuz it has been colder lately.
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« Last post by Fast Eddie on January 20, 2026, 11:11:54 PM »
Another cold windchill day at 0°F. 7K commute run mostly with the wind at my back. Didn't feel like running back home into the wind and mostly uphill, so just 2K from the nearest Subway station.
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« Last post by glwestcott on January 20, 2026, 03:45:41 PM »
4 miles on a nice sunny 39° day.
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