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« Last post by kawasa on February 28, 2026, 08:05:51 PM »
The weather was downright warm here. Starting at 49°F and ending 55°F all sun and no wind.
I got a personal best in the 10K in 35:24 on a really hilly course. Got first overall and a baker's dozen cookies for it.
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« Last post by glwestcott on February 28, 2026, 07:35:54 PM »
Had my first immunotherapy infusion yesterday and so kept it to an easy 3 mile run today. Weather was about 50° and sunny. Felt a lot colder though for some reason.
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« Last post by Loco Coyote on February 28, 2026, 01:27:38 PM »
6.4 miles with a few strides, felt a little better this time. Springlike, 45 degrees and sunny.
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« Last post by Fast Eddie on February 27, 2026, 11:01:37 PM »
Worked till early evening, so missed running in the peak warmer weather. 11.3K after work. Took a bit of time to get the legs loosened up.
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« Last post by kawasa on February 27, 2026, 09:07:37 PM »
Beautiful weather. It was 45°F and sunny!
Pre race prep, just a short mile run and then I tried out my newest shoes for some strides. The PuMA Fast-R Nitro Elite 3, they feel noticeably faster than my Nike Vaporfly 4(and the 3s I used to have) on flats but man oh man do they rip on a downhill. I'm particularly excited for that downhill advantage because I usually lose going down the hill what I gained going up it.
Tomorrow race time is 10:30 and it's supposed to be in the 40s already by then. I'm not sure if I should go with a really light merino long sleeve or a singlet. Will be my first shorts run of the year for sure.
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5.5 miles fairly slow, legs still feeling last weekend's 50K ski. Perfect late winter day with sunshine, just a breeze, and low 30s.
Hopefully we’ll get one more weekend on the snow this season — planning a Colorado trip at the end of March. Not counting on any snow though :/
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For housekeeping… maybe this one belongs here  Happy Wednesday;) Moderate effort 4 mile run on a nice sunny and slightly breezy 42° day.
Well damn. That heading should be Wednesday. Damn. Being old and retired…
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It’s Friday!
Had a nice 7k road run this morning. Already up to 22*C (75F) by the time I got out the door.
Started out running a few blocks with my DW (who was riding a road bike). Finished the 5k neighborhood loop, then after doing a few odd jobs around the house, ran back out 1k to meet her on the way back in.
Last Sunday’s Achilles soreness is all-but-gone (still a couple pairs of shoes that irritate it, but my road shoes did fine today which is good because these same shoes irritated it 2 days ago. )
Today was supposed to be just an easy run… but listening to Fitz and The Tantrums - More Than Just A Dream got me motivated to pick up the pace and ended up with a few zone 2 and zone 3 splits to keep time to the music.
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« Last post by Loco Coyote on February 27, 2026, 06:25:25 AM »
5.5 miles fairly slow, legs still feeling last weekend's 50K ski. Perfect late winter day with sunshine, just a breeze, and low 30s.
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« Last post by Fast Eddie on February 26, 2026, 11:25:38 PM »
Got my monthly half marathon distance run in. 21.4K to be exact.
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