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« Last post by kawasa on December 05, 2025, 10:22:25 AM »
6 miles and strides, about a mile on packed snow. It was 18°F and felt like 12°F. I wore two pairs of gloves, both Smartwool and one pair were wind resistant but my fingers still hurt afterwards. I ordered a pair of mittens but that's not going to help with tonight's long speed workout ;(
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« Last post by Loco Coyote on December 04, 2025, 07:23:05 PM »
7.8 chilly miles
3F outside, 99% snow and ice packed. I like my Hoka Speedgoats on the ice, they handle really well.
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« Last post by glwestcott on December 04, 2025, 06:36:03 PM »
Low 400s again but this time steady rain. Did 3 miles in the neighborhood.
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« Last post by kawasa on December 03, 2025, 09:51:38 PM »
I had to take an unplanned day off yesterday because I tweaked my back putting the plow on my tractor Monday night.
I was a bit tight today but got a good workout in. 1.5 mile warm up, 4 miles at 6:10 pace, 3x300 at mile pace w/ 300 jog between, and a 1 mile cool down for a total of just over 8 miles. It was about 25°F and my mustache froze.
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« Last post by Fast Eddie on December 03, 2025, 07:03:21 PM »
Little icy and snow covered on the trail portion of my run. 11.6K
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« Last post by Fast Eddie on December 02, 2025, 08:12:15 PM »
Dusting of snow around my area today. 7K morning commute, and then 7K back again in the evening.
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« Last post by glwestcott on December 02, 2025, 07:04:30 PM »
Under the weather with a thus far fairly mild cold. Ran 3.8 miles. and called it good 18 degrees breezy, feels like 11.
And here I’m talking about cold hands….
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« Last post by Loco Coyote on December 02, 2025, 05:59:00 PM »
Under the weather with a thus far fairly mild cold. Ran 3.8 miles. and called it good 18 degrees breezy, feels like 11.
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« Last post by glwestcott on December 02, 2025, 04:32:47 PM »
Low 40°s so it was chilly today, but I remembered my gloves and I was much more comfortable through my 3 miles.
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« Last post by Loco Coyote on December 02, 2025, 06:25:37 AM »
6.7 very easy miles at 7 degrees and icy.
And I came down with a cold over the weekend.
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