Recent Posts

41

Running / Re: Broad Street Run Philly

« Last post by kawasa on January 30, 2026, 10:40:41 PM »

The info I got was 55 minutes for seeded wave for men. I don't know beyond that.

Where do you hear that? I contacted the race and they didn't even give me any numbers. They just told me all the info will be there when registration opens on February 1st. So far my goal is sub 53 which would have put me in the top 25 finishers last year so I definitely hope to get into the seeded wave.

I'm running a half marathon, the Scranton half marathon, in early April to see where I'm at and where I need work.


Do you think you'll make it to Broad Street this year?

42

Running / Re: Friday January 30th

« Last post by kawasa on January 30, 2026, 10:27:24 PM »

On the treadmill of course, it's 8°F and I spend enough time outside all day. Just under 9 miles at a relaxed pace with hill pick ups at marathon pace.

43

Running / Re: Broad Street Run Philly

« Last post by Loco Coyote on January 30, 2026, 08:35:18 PM »

The info I got was 55 minutes for seeded wave for men. I don't know beyond that.

44

Running / Re: Friday January 30th

« Last post by Loco Coyote on January 30, 2026, 08:34:21 PM »

Been a cold couple of weeks. It was about 5 degrees this morning. Did 7.2 miles. I have been running every other day or so, and xc skiing on the other days. 

45

Running / Friday January 30th

« Last post by Fast Eddie on January 30, 2026, 07:21:49 PM »

A couple ticks colder, and road traffic is creating more slippery brown sugar type snow on the roads. Still got 10.6K done.

46

Running / Thursday January 29th

« Last post by Fast Eddie on January 29, 2026, 08:24:03 PM »

Getting more use to the cold weather and snowy footing. 11.4K

47

Running / Re: Wednesday, January 28th

« Last post by Fast Eddie on January 28, 2026, 11:00:49 PM »

7K morning run commute. Sidewalks on the usual route got a little better. Made a detour on the evening commute home to drop off a race medal for a customer, sidewalks were pretty awful at times on that route, but it was still 7K.

48

The Open Pub / Re: Do you make any attempt to articulate your signature when...

« Last post by RioG on January 28, 2026, 07:48:33 PM »

It's funny... I had to sign for a delivery today and I always try to make it be my real signature, or a semblance of.  The guy snatched the phone before I got my first initial done   He's clearly used to people just swiping a line.

49

Running / Wednesday, January 28th

« Last post by glwestcott on January 28, 2026, 06:18:48 PM »

47° and first rain run this year. 3 miles.

50

Running / Re: Tuesday January 27th

« Last post by kawasa on January 27, 2026, 10:01:40 PM »

Another treadmill day to avoid the 10°F dark, windy, snow covered roads.

2 mile warm up, 3x1 mile at 6:05-15 pace w/90 second jog between, 2 mile cool down for a total of 7.68 miles.