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Running / Re: Gene Dykes (70) 2:55:17 at Toronto
« Last post by Coyote Mas Loco on Today at 07:16:57 PM »
2:54:23 in Jacksonville today, a new world record for 70+
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Running / Re: Saturday, December 15th
« Last post by Foxy Shazam on Today at 12:57:33 PM »
4 mile run
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Running / Re: Saturday, December 15th
« Last post by Arrojo on Today at 11:51:40 AM »
An hour of foam roller yoga. Yes thatís a thing.
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Running / Saturday, December 15th
« Last post by Richard21142 on Today at 09:41:32 AM »
Weights plus rowing
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Running / Re: Friday, December 14th
« Last post by Fast Eddie on December 14, 2018, 08:10:18 PM »
15K Jingle all the way.
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Running / Re: Friday, December 14th
« Last post by ctjim on December 14, 2018, 02:22:45 PM »
5 miles this morning.
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Running / Re: Friday, December 14th
« Last post by Richard21142 on December 14, 2018, 02:15:14 PM »
Weights
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Running / Re: Friday, December 14th
« Last post by diablita on December 14, 2018, 01:55:23 PM »
18 miles in miserable conditions
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Running / Re: Friday, December 14th
« Last post by Foxy Shazam on December 14, 2018, 01:11:05 PM »
5 miles. ok
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Running / Friday, December 14th
« Last post by Arrojo on December 14, 2018, 12:41:07 PM »
3.3 miles.  Although I am no longer distance racing, I still need to 'train' for the New Year's Eve Champagne Run before switching back to sprinting.
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