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Someone told me to drink a lot until 2 hours before marathon start...
Got a high five from Mayor Nutter & crossed the line for nearly a 3 minute PR. Average pace 9:42. Ran a big negative split. My final miles were by far my fastest. YAY! It all paid off. That felt so good.
For the entire training process, I also focused immensely on the mental aspect, specifically staying in the moment. Running the mile I'm in and not worrying about the next miles. My mantra became, "Be here now." If I felt lousy or tired during I run, I would just repeat it to myself. I would think about Scott Jurek's mantra, "This is what you came here for." Just stay in the moment. There are highs and lows, and during the lows you just ride it out til it passes. I would think about race day and try to visualize it on training runs for months.
What also felt good was that they give you a big salty soft pretzel & a cup of hot chicken broth.