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Author Topic: Tuesday, November 18  (Read 9124 times)

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Offline caito

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Tuesday, November 18
« on: November 18, 2014, 08:52:48 AM »
4 miles including 4x400.

Feeling sharp. 
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Offline Eco Ellen

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Re: Tuesday, November 18
« Reply #1 on: November 18, 2014, 09:09:57 AM »
Keep that focused energy, Caito!  We'll be thinking of you.

I overslept today.  It's a sad life when sleeping until 5:30 am means you overslept.  I did manage to get out for four miles before having to get home to get the kids up and ready for school.  It was cold but I felt good.  The end.
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Offline Fionn mac Cumhail

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Re: Tuesday, November 18
« Reply #2 on: November 18, 2014, 09:21:55 AM »
7 miles...24 windchill 14...my bones hurt...
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Offline ctjim

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Re: Tuesday, November 18
« Reply #3 on: November 18, 2014, 09:39:40 AM »
4.5
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Offline Richard21142

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Re: Tuesday, November 18
« Reply #4 on: November 18, 2014, 11:57:18 AM »
7 miles
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Offline teetime

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Re: Tuesday, November 18
« Reply #5 on: November 18, 2014, 01:32:22 PM »
Quote from: Fionn mac Cumhail on November 18, 2014, 09:21:55 AM
7 miles...24 windchill 14...my bones hurt...

I came here specifically to find some "yes, you WILL run home from work and won't take the warm train just because of some wind chill" motivation. THANKS!
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Offline Ice Cream

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Re: Tuesday, November 18
« Reply #6 on: November 18, 2014, 02:50:43 PM »
7.5 miles. It was cold out, but I enjoyed the run.
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Belgian Lace

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Re: Tuesday, November 18
« Reply #7 on: November 18, 2014, 04:05:48 PM »
4.25
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Offline i am party

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Re: Tuesday, November 18
« Reply #8 on: November 18, 2014, 05:30:57 PM »
9 cold miles
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siamesedream

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Re: Tuesday, November 18
« Reply #9 on: November 18, 2014, 07:36:33 PM »
I feel like I'm slacking, still have the remnants of a bad stomach from yesterday.


It's cold, I hate taking off 3 days in a row though.
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Offline kevin871

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Re: Tuesday, November 18
« Reply #10 on: November 18, 2014, 08:59:12 PM »
4 miles easy. Doing a reverse taper and building up my mileage again.
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Offline Fionn mac Cumhail

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Re: Tuesday, November 18
« Reply #11 on: November 19, 2014, 08:35:08 AM »
Quote from: teetime on November 18, 2014, 01:32:22 PM
I came here specifically to find some "yes, you WILL run home from work and won't take the warm train just because of some wind chill" motivation. THANKS!
:ok:
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Offline teetime

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Re: Tuesday, November 18
« Reply #12 on: November 19, 2014, 09:06:36 AM »
Quote from: Fionn mac Cumhail on November 19, 2014, 08:35:08 AM
:ok:

It was a beautiful run and when my son decided DO NOT WANT BED I was so chilled out it ended up rubbing off on him :)
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Offline cgraz

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Re: Tuesday, November 18
« Reply #13 on: November 20, 2014, 12:23:23 PM »
Rest day, and I rested. Good and proper.
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