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Author Topic: Monday, November17  (Read 6616 times)

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Offline caito

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Monday, November17
« on: November 17, 2014, 08:13:59 AM »
3 miles, super easy in the rain.

It's race week.
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Offline Ice Cream

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Re: Monday, November17
« Reply #1 on: November 17, 2014, 02:44:46 PM »
nothing!
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Offline Richard21142

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Re: Monday, November17
« Reply #2 on: November 17, 2014, 02:51:43 PM »
weights in the morning and later, one hour on a recumbent bike -- it wasn't raining in my basement
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Offline i am party

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Re: Monday, November17
« Reply #3 on: November 17, 2014, 03:35:28 PM »
Quote from: caito on November 17, 2014, 08:13:59 AM
It's race week.

 :ok:


5 easy miles for me
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Belgian Lace

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Re: Monday, November17
« Reply #4 on: November 17, 2014, 08:20:43 PM »
Weights and stuff.
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siamesedream

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Re: Monday, November17
« Reply #5 on: November 17, 2014, 09:44:47 PM »
No run, I've been having stomach issues today.
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Offline Natasha

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Re: Monday, November17
« Reply #6 on: November 17, 2014, 11:32:28 PM »
Rest day, my foot hurts
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Offline cgraz

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Re: Monday, November17
« Reply #7 on: November 20, 2014, 12:23:49 PM »
Easy run, just over 4 miles.
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