Author Topic: 7 de octubre (Read 8283 times)

Natasha · « **on:** October 07, 2014, 09:02:30 AM »

4.4 miles. Walked the last mile with a neighbor to get all the gossip.

cgraz · « **Reply #1 on:** October 07, 2014, 10:12:11 AM »

Fancy title, I almost missed it!

Yoga at 6 am, followed by 3.8 miles, easy pace.

ctjim · « **Reply #2 on:** October 07, 2014, 10:47:49 AM »

4 miles.

roadstrailstris · « **Reply #3 on:** October 07, 2014, 12:22:55 PM »

Ran to and from a neighborhood bootcamp class, for a total of 2 miles running and an hour of bootcamp.

caito · « **Reply #4 on:** October 07, 2014, 12:32:51 PM »

Another rest day. Calf is feeling better but could use another day.

Richard21142 · « **Reply #5 on:** October 07, 2014, 02:27:38 PM »

8.9 miles (6 in the morning and 2.9 early afternoon)

Handsome Jack · « **Reply #6 on:** October 07, 2014, 02:46:39 PM »

Landlocked backwater folkenpeep putting on airs.

5 miles w 30 min tempo. A bit too warm for my liking.

i am party · « **Reply #7 on:** October 07, 2014, 03:00:50 PM »

11 miles with 5x up a steep hill

Belgian Lace · « **Reply #8 on:** October 07, 2014, 05:12:40 PM »

Ice Cream · « **Reply #9 on:** October 07, 2014, 05:52:03 PM »

kevin871 · « **Reply #10 on:** October 07, 2014, 08:09:09 PM »

4 miles

Fast Eddie · « **Reply #11 on:** October 07, 2014, 08:11:00 PM »

60 minutos en la cinta de correr,

siamesedream · « **Reply #12 on:** October 07, 2014, 10:40:35 PM »

9.5 miles.

Fionn mac Cumhail · « **Reply #13 on:** October 07, 2014, 11:33:14 PM »

8 miles...next to zero PF pain....THANK YOU HOKA!

CH Runners