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Friday, October 3
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Topic: Friday, October 3 (Read 7671 times)
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caito
The Runners
Posts: 47723
Friday, October 3
«
on:
October 03, 2014, 09:25:59 AM »
Gym stuff. Running rest day.
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"Libs are all pro-choice until it comes to something important like trash service."
Richard21142
The Runners
Posts: 9422
Re: Friday, October 3
«
Reply #1 on:
October 03, 2014, 10:48:07 AM »
2.9 miles
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ctjim
The Runners
Posts: 10866
Re: Friday, October 3
«
Reply #2 on:
October 03, 2014, 10:57:27 AM »
5.4 this morning.
Felt pretty good.
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i am party
The Runners
Posts: 15958
Re: Friday, October 3
«
Reply #3 on:
October 03, 2014, 12:52:27 PM »
Easy day: 4.5 miles
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Arrojo
The Runners
Posts: 31387
Re: Friday, October 3
«
Reply #4 on:
October 03, 2014, 01:01:12 PM »
Upper body and core (P90 X shoulders and arms + ab-ripper)
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Baseball sucks
Handsome Jack
The Runners
Posts: 50514
All work and no play makes Jack a dull boy
Re: Friday, October 3
«
Reply #5 on:
October 03, 2014, 02:08:29 PM »
10 w hill stuff. Perfect early Autumn day.
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Winner of the 2022 Azzhat of the Year award
Belgian Lace
Guest
Re: Friday, October 3
«
Reply #6 on:
October 03, 2014, 04:43:36 PM »
6.5 on a very blustery day
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Fast Eddie
The Runners
Posts: 19607
Re: Friday, October 3
«
Reply #7 on:
October 03, 2014, 08:19:10 PM »
45 minutes on the treadmill.
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Live, learn, have amazing sex, and move on!!
- floridagal
Natasha
The Runners
Posts: 47549
Re: Friday, October 3
«
Reply #8 on:
October 03, 2014, 08:31:46 PM »
almost 4 on the beach, cloudy and not too hot.
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Pisces Blog
kevin871
The Runners
Posts: 2232
Re: Friday, October 3
«
Reply #9 on:
October 03, 2014, 08:36:15 PM »
Forgot to post yesterday.
Yesterday: 7 miles
Today: 4 miles
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My Running Log
siamesedream
Guest
Re: Friday, October 3
«
Reply #10 on:
October 04, 2014, 12:39:35 AM »
5 miles...I just nailed the perfect pace and felt aerobic and not strained.
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Ice Cream
The Runners
Posts: 19226
Re: Friday, October 3
«
Reply #11 on:
October 04, 2014, 07:29:53 AM »
4 miles
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cgraz
The Runners
Posts: 10835
Invisible since 2001.
Re: Friday, October 3
«
Reply #12 on:
October 04, 2014, 09:19:26 AM »
Easy day, just over 2 miles.
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Friday, October 3
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