« previous next »
Pages: [1]   Go Down

Author Topic: Friday, September 26  (Read 8540 times)

0 Members and 1 Guest are viewing this topic.

Offline caito

  • The Runners
  • ******
  • Posts: 47790
Friday, September 26
« on: September 26, 2014, 08:49:10 AM »
Gym stuff.  Running rest day.

Massage tonight.
Logged
"Libs are all pro-choice until it comes to something important like trash service."

Offline Richard21142

  • The Runners
  • ******
  • Posts: 9422
Re: Friday, September 26
« Reply #1 on: September 26, 2014, 09:18:30 AM »
4.5 miles
Logged

Offline roadstrailstris

  • The Runners
  • ******
  • Posts: 22146
Re: Friday, September 26
« Reply #2 on: September 26, 2014, 10:30:06 AM »
40 min. trail run.
Logged

Offline ctjim

  • The Runners
  • ******
  • Posts: 10866
Re: Friday, September 26
« Reply #3 on: September 26, 2014, 12:16:50 PM »
5 again today.
Logged

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31576
Re: Friday, September 26
« Reply #4 on: September 26, 2014, 01:20:56 PM »
Plyo X.  Damn.
Logged
Trump sucks

Offline Handsome Jack

  • The Runners
  • ******
  • Posts: 50514
  • All work and no play makes Jack a dull boy
Re: Friday, September 26
« Reply #5 on: September 26, 2014, 01:51:20 PM »
4 miles running
Logged
Winner of the 2022 Azzhat of the Year award

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Friday, September 26
« Reply #6 on: September 26, 2014, 03:36:09 PM »
4 recovery miles
Logged

Belgian Lace

  • Guest
Re: Friday, September 26
« Reply #7 on: September 26, 2014, 05:04:49 PM »
Easy 3.5
Logged

Offline Rochey

  • Administrator
  • ***
  • Posts: 2417
Re: Friday, September 26
« Reply #8 on: September 26, 2014, 05:19:41 PM »
1200m swim
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19690
Re: Friday, September 26
« Reply #9 on: September 26, 2014, 08:46:36 PM »
60 minutes on the dreadmill.
Logged
If you're not living on the edge, you're taking up too much room.

Offline kevin871

  • The Runners
  • ******
  • Posts: 2232
    • My Running Log
Re: Friday, September 26
« Reply #10 on: September 26, 2014, 10:07:34 PM »
7 miles
Logged

siamesedream

  • Guest
Re: Friday, September 26
« Reply #11 on: September 27, 2014, 12:53:51 AM »
.5 warm up

1.5 stumble

1.5 bumble

1.5 rumble
Logged

Offline Ice Cream

  • The Runners
  • ******
  • Posts: 19226
Re: Friday, September 26
« Reply #12 on: September 27, 2014, 08:19:50 AM »
Quote from: siamesedream on September 27, 2014, 12:53:51 AM
.5 warm up

1.5 stumble

1.5 bumble

1.5 rumble

 :roll: :panic:
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal