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Author Topic: Friday, August 22  (Read 8555 times)

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Offline caito

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Friday, August 22
« on: August 22, 2014, 10:38:59 AM »
Gym stuff. 

Running rest day.
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Belgian Lace

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Re: Friday, August 22
« Reply #1 on: August 22, 2014, 10:49:41 AM »
2.5, easy.  Will give tomorrow's 13.1 a shot, I think.
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Offline ctjim

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Re: Friday, August 22
« Reply #2 on: August 22, 2014, 10:53:47 AM »
3 miles with my son this morning.
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Offline Rochey

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Re: Friday, August 22
« Reply #3 on: August 22, 2014, 11:19:40 AM »
10 miles with 10x1:00.  Oh my god it's getting so freaking hot here.  It sucks. 
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Offline hot dog eating face off

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Re: Friday, August 22
« Reply #4 on: August 22, 2014, 12:26:10 PM »
6.2 miles
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Offline Handsome Jack

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Re: Friday, August 22
« Reply #5 on: August 22, 2014, 01:02:41 PM »
12 good miles on grass and trails. Overcast and cooler.
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Offline Natasha

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Re: Friday, August 22
« Reply #6 on: August 22, 2014, 01:44:18 PM »
Quote from: Rochey on August 22, 2014, 11:19:40 AM
10 miles with 10x1:00.  Oh my god it's getting so freaking hot here.  It sucks. 

Yep, I wimped out. Was supposed to do 6.
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Offline cgraz

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Re: Friday, August 22
« Reply #7 on: August 22, 2014, 01:58:30 PM »
Cross training day...40 minutes on elliptical, followed by 1100 yards swimming. Big win - used watch to actually count laps in 100's, so I knew how far I went, for a change!
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Offline Ice Cream

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Re: Friday, August 22
« Reply #8 on: August 22, 2014, 05:30:47 PM »
4 miles
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Offline Arrojo

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Re: Friday, August 22
« Reply #9 on: August 22, 2014, 06:50:00 PM »
8 miles.
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Offline Fast Eddie

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Re: Friday, August 22
« Reply #10 on: August 22, 2014, 08:16:41 PM »
16K.  Last semi long run before marathon on August 30th. 
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siamesedream

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Re: Friday, August 22
« Reply #11 on: August 22, 2014, 10:27:45 PM »
Dinner at a local Italian restaurant is laying on my stomach.



Just not feeling it, no run tonight.
« Last Edit: August 22, 2014, 11:11:01 PM by siamesedream »
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Offline Fionn mac Cumhail

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Re: Friday, August 22
« Reply #12 on: August 23, 2014, 06:35:01 AM »
8 miles 95 degrees 80% humidity...godammit....
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Offline Richard21142

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Re: Friday, August 22
« Reply #13 on: August 24, 2014, 07:02:32 PM »
4.5 miles
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