Author Topic: Sunday, August 3rd (Read 12094 times)

Richard21142 · « **on:** August 03, 2014, 09:02:53 AM »

3 mile tempo on the roads; light rain

RunSusanRun · « **Reply #1 on:** August 03, 2014, 10:32:04 AM »

8 miles in the rain

hot dog eating face off · « **Reply #2 on:** August 03, 2014, 10:32:47 AM »

16 miles, what a schvitz.

kevin871 · « **Reply #3 on:** August 03, 2014, 10:46:10 AM »

9 miles plus strength routine

Mom of Scooby · « **Reply #4 on:** August 03, 2014, 11:27:10 AM »

12.3 in 1:59:42

caito · « **Reply #5 on:** August 03, 2014, 12:33:57 PM »

11 miles.

Rochey · « **Reply #6 on:** August 03, 2014, 12:47:42 PM »

12 and when we started it was about 65. I had to wear gloves

Belgian Lace · « **Reply #7 on:** August 03, 2014, 01:19:52 PM »

Bike + urban hiking to/from state fair

Suesquatch · « **Reply #8 on:** August 03, 2014, 02:32:32 PM »

2 on TM.

Handsome Jack · « **Reply #9 on:** August 03, 2014, 04:04:28 PM »

16 miles. Warm, humid.

Mom of Scooby · « **Reply #10 on:** August 03, 2014, 04:17:16 PM »

Quote from: Rochey on August 03, 2014, 12:47:42 PM

12 and when we started it was about 65. I had to wear gloves

I think it was 65 and 100% humidity here and I was dripping!

BobM59 · « **Reply #11 on:** August 03, 2014, 07:45:22 PM »

14.5 miles; humid but otherwise mild. Felt fantastic.

In fact, I felt so great that I went and registered for the Bay State! Will be my first marathon; time to really get into gear.

caito · « **Reply #12 on:** August 03, 2014, 07:49:47 PM »

Quote from: BobM59 on August 03, 2014, 07:45:22 PM

14.5 miles; humid but otherwise mild. Felt fantastic.

In fact, I felt so great that I went and registered for the Bay State! Will be my first marathon; time to really get into gear.

Whoohooo! Map out yourself a training plan now! Hal Higdon's plans have been kind to me.

Carson · « **Reply #13 on:** August 03, 2014, 07:52:35 PM »

12 miles with 4@7:30, 7:32, 7:30, 7:33. Felt harder than it should have.

Arrojo · « **Reply #14 on:** August 03, 2014, 09:13:05 PM »

Fast Eddie · « **Reply #15 on:** August 03, 2014, 09:13:55 PM »

21.5K. Late afternoon thundershowers held off, but still a little muggy out there.

Rochey · « **Reply #16 on:** August 03, 2014, 09:27:03 PM »

I did 1000m in the pool later

siamesedream · « **Reply #17 on:** August 04, 2014, 01:04:57 AM »

6 of the easiest miles I've run in months, temps dropped to 73 degrees and I had goosebumps.

Fionn mac Cumhail · « **Reply #18 on:** August 04, 2014, 08:21:15 AM »

8 miles...strong 60 miles week....

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Author Topic: Sunday, August 3rd (Read 12094 times)

Belgian Lace

siamesedream