Author Topic: Good vegetarian sandwich spread/filling?  (Read 9855 times)

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Offline Ice Cream

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Good vegetarian sandwich spread/filling?
« on: July 28, 2014, 11:58:44 AM »
I am now eating more sandwiches for lunch, but want some alternatives to chicken/turkey cold cuts and hummus... Any help?

Offline teetime

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Re: Good vegetarian sandwich spread/filling?
« Reply #1 on: July 28, 2014, 01:14:09 PM »
Slices of grilled veggies...zucchini, eggplant, and red peppers, with or without a slice of good cheese. BBQ tofu. Mock chicken salad (look up a recipe). Egg salad. Peanut butter and thinly sliced apples. Figs and goat cheese. Falafel with tomato, lettuce, and tahini on pita.

Offline srsly

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Re: Good vegetarian sandwich spread/filling?
« Reply #2 on: July 28, 2014, 01:24:57 PM »
I made basil aioli a few weeks ago, not sure that it's vegetarian since it has eggs. But it was great as sandwich spread.
It ain't a party til mags shows up. -wonderwoman

Offline onawhim

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Because PANTS

Offline merigayle

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Re: Good vegetarian sandwich spread/filling?
« Reply #4 on: July 28, 2014, 02:00:50 PM »
I like mashing up chickpeas and stirring in some mayo (i use veganaise), sweet relish, dijon, salt and anything else that looks good at the moment. I let the flavors mesh a little in the fridge, then eat.
Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.

Offline witchypoo

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Re: Good vegetarian sandwich spread/filling?
« Reply #5 on: July 28, 2014, 02:56:29 PM »
mashed avocado + veggies
white bean spread + veggies
tapenade + veggies
slices of lentil loaf/veggie loaf/bulgur loaf - i just did a quick web search, and there are many fine recipes
cashew butter + jam


Offline srsly

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Re: Good vegetarian sandwich spread/filling?
« Reply #6 on: July 28, 2014, 04:48:52 PM »
ah yes, nothing isn't made better by putting avocado in your sandwich. It's great with alfalfa sprouts and cucumber, onions, and of course, hummus.
It ain't a party til mags shows up. -wonderwoman

Offline diablita

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Re: Good vegetarian sandwich spread/filling?
« Reply #7 on: July 28, 2014, 09:54:36 PM »
lots of great suggestions here
white bean spread is good, too
"Some things you just need to do for yourself, even if it means nicking your nads."  --nneJ

Offline merigayle

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Re: Good vegetarian sandwich spread/filling?
« Reply #8 on: July 29, 2014, 09:56:59 AM »
I rarely ever eat sandwiches. I like me a good salad, whether it is quinoa based, noodle based, or spinach based! I guess anything you can put on a pita or wrap :D


What about falafel? and varieties on it, i love Fat Free Vegan Blog's sweet potato falafel.
Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.

Offline Ice Cream

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Re: Good vegetarian sandwich spread/filling?
« Reply #9 on: July 29, 2014, 02:28:21 PM »
Thanks for these ideas! I am going to try some.  Too bad I am not an avocado eater.  I got sick from one, years and years ago, and have not touched them since.

Offline srsly

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Re: Good vegetarian sandwich spread/filling?
« Reply #10 on: July 29, 2014, 09:51:12 PM »
I had bruschetta panini a few weeks ago. It had pesto for spread, layered with slice plum tomatoes and mozzarella drizzled with balsamic vinaigrette. It was very good!
It ain't a party til mags shows up. -wonderwoman

Offline seattlegirl

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Offline triciaflower

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Re: Good vegetarian sandwich spread/filling?
« Reply #12 on: July 30, 2014, 02:35:56 PM »
Hummus, spinach, carrots, cucumber, and peppadew peppers.


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Offline merigayle

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Re: Good vegetarian sandwich spread/filling?
« Reply #13 on: July 30, 2014, 06:01:48 PM »
DD ate two hummus wraps for dinner tonight, so they must be good :D
Fionn mac Cumhail :Meri will rise from the casket and beat you...and then run one last Badwater before burying herself.

Offline caribougrrl

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Re: Good vegetarian sandwich spread/filling?
« Reply #14 on: August 02, 2014, 06:56:51 AM »
sliced beets & goat cheese
hummus w/ sunflower seeds & pea shoots
old cheddar w/ mango chutney

Offline Ice Cream

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Offline wherestheportojohn

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Re: Good vegetarian sandwich spread/filling?
« Reply #16 on: August 02, 2014, 09:13:12 PM »
 :heartbeat:
On, Wisconsin

 

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