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Author Topic: Kefir  (Read 8575 times)

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Offline Natasha

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Kefir
« on: December 04, 2013, 03:57:12 PM »
Yum.
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Offline mango

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Re: Kefir
« Reply #1 on: December 04, 2013, 06:19:12 PM »
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Offline crazypants

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Re: Kefir
« Reply #2 on: December 04, 2013, 07:15:29 PM »
I down 3-5 oz each morning with breakfast to up my prebiotics. Its ok.
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Offline onawhim

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Re: Kefir
« Reply #3 on: December 04, 2013, 08:14:11 PM »
Love it
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Offline mango

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Re: Kefir
« Reply #4 on: December 05, 2013, 04:47:49 AM »
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Offline Ice Cream

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Re: Kefir
« Reply #5 on: December 05, 2013, 07:05:02 AM »
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Offline onawhim

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Re: Kefir
« Reply #6 on: December 05, 2013, 08:21:00 AM »
Quote from: mango on December 05, 2013, 04:47:49 AM
that good?



Yes. The Liberté kefir is delicious. 
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Offline Natasha

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Re: Kefir
« Reply #7 on: December 05, 2013, 10:26:19 AM »
I wonder if it's really that beneficial but it's darn tasty.
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Offline mango

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Re: Kefir
« Reply #8 on: December 05, 2013, 04:52:46 PM »
Quote from: Natasha on December 05, 2013, 10:26:19 AM
I wonder if it's really that beneficial but it's darn tasty.

1. what does it taste like?

2. what are the benefits?

I tried googling, but that didn't help.
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Offline onawhim

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Re: Kefir
« Reply #9 on: December 05, 2013, 04:59:10 PM »
It tastes like thin fizzy yogurt to me and it has way more probiotics than yogurt. 
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Offline mango

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Re: Kefir
« Reply #10 on: December 05, 2013, 05:20:43 PM »
fizzy? like soda?

I must try some.

how much is it?  :D

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Offline Natasha

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Re: Kefir
« Reply #11 on: December 11, 2013, 10:41:47 PM »
Quote from: mango on December 05, 2013, 05:20:43 PM
fizzy? like soda?

I must try some.

how much is it?  :D



It's 2 or 3 dollars for a 4 serving bottle, and it's in the dairy case. I got mine at Target.
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