I made the second soup, served in a pot. It was a hit.
I changed the recipe a bit - added an apple and an extra can of pumpkin (to compensate for not being served in a pumpkin), and used one 32 oz container of veggie stock instead of three 14 oz cans. Used fat-free evaporated milk, skipped the extra butter towards the end (and I could have probably cut the amount of initial saute butter more), doubled all spices and added basil.
I made it this morning and kept it warm in a 200 degree oven until serving. Drizzled a bit of creme fraiche and scattered a few pumpkin seeds on top.
The end product was a thick soup that had a very creamy texture, despite being relatively low in fat:
Calories 134.1
Total Fat 4.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 13.1 mg
Sodium 431.9 mg
Potassium 424.5 mg
Total Carbohydrate 19.0 g
Dietary Fiber 3.7 g
Sugars 10.0 g
Protein 5.4 g
Vitamin A 263.9 %
Vitamin B-12 2.2 %
Vitamin B-6 6.7 %
Vitamin C 13.7 %
Vitamin D 9.2 %
Vitamin E 5.4 %
Calcium 18.0 %
Copper 6.5 %
Folate 6.2 %
Iron 8.6 %
Magnesium 9.3 %
Manganese 9.9 %
Niacin 2.4 %
Pantothenic Acid 7.3 %
Phosphorus 14.2 %
Riboflavin 11.7 %
Selenium 3.2 %
Thiamin 4.3 %
Zinc 4.5 %
Used this recipe calculator:
http://recipes.sparkpeople.com/recipe-calculator.asp. Practically health food, especially since the source of the sugar is onions, apples, and pumpkin...