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Author Topic: Saturday March 14, 2026  (Read 42 times)

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Offline kawasa

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Saturday March 14, 2026
« on: March 14, 2026, 03:26:30 PM »
Total of 15.6 miles. I did a 3 mile warm up then on the track did 6 miles at 6:15 pace w/ a 4 minute rest after and 3 x 1 mile at 5:35 pace w/ 3 minute jog between, then back to the road for cool down to 15.6 miles.

It wasn't too chilly, 41°F and sunny but super windy with gusts up to 50 mph.
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Offline glwestcott

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Re: Saturday March 14, 2026
« Reply #1 on: March 14, 2026, 04:35:36 PM »
Infusion again Friday, but felt great this morning so did 5 miles. Bit chilly at 38°F, but nice patchy blue sky.
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Offline Fast Eddie

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Re: Saturday March 14, 2026
« Reply #2 on: March 14, 2026, 07:43:18 PM »
Sunny, but breezy at the freezing mark. 16K

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Offline Loco Coyote

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Re: Saturday March 14, 2026
« Reply #3 on: March 14, 2026, 08:26:35 PM »
10 with a group of my teammates. It was cold and cloudy this morning.
A big storm is kicking up this evening with up to 18" of snow although it might be somewhat less.
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