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Author Topic: Monday March 9th  (Read 33 times)

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Offline Red Tornado

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Monday March 9th
« on: Today at 10:29:38 AM »
We’re having a brief early spring, so today it was running in shorts and a long sleeve shirt.  No hat! No gloves! And 🌞


2.75 miles for me today.  Ever so slowly getting near 3 miles, 3 days a week.  Once I get there, I’ll probably add a day, but we’ll see.
« Last Edit: Today at 05:05:48 PM by Red Tornado »
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Offline kawasa

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Re: Monday March 9th
« Reply #1 on: Today at 03:09:06 PM »
Similar weather here about an hour north of you RT. I went with just shorts. It's funny, when the weather hits 50°F or under I'm freezing and wear tights, long sleeves, gloves, a hat, and maybe even a jacket but as soon as 60° hits I'm dying and need to run in as little as possible.

I got on 7 miles and some strides. I need to start taking in more calories, I'm feeling a little sluggish and don't weigh what I think is healthy.
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Offline DrT(weekendwrAcur)

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Re: Monday March 9th
« Reply #2 on: Today at 04:04:48 PM »
4.5k trail run, alternating zones 2 and 1. Felt good other than tweaking my ankle at the start of the first zone 2 after warmup hike. Luckily it was “nothing” and didn’t affect the run.

24*C (78F) and SUPER humid after recent rains. Drenched in sweat.

Long run tomorrow if the weather holds off as predicted/hoped.
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Offline glwestcott

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Re: Monday March 9th
« Reply #3 on: Today at 04:14:32 PM »
A bit cooler today at 39°, but dry which is always appreciated in the greater Seattle area. I did 4 mildly hilly miles today mainly in zone 3.
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Offline Fast Eddie

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Re: Monday March 9th
« Reply #4 on: Today at 05:07:32 PM »
Yes, glorious sunny and 68°F weather. Shorts and short sleeved tee for 11.5K.
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Offline Loco Coyote

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Re: Monday March 9th
« Reply #5 on: Today at 05:11:08 PM »
Easy 7 miles with friends this morning. It was spring-like, in the low 40s, but we have more snow on the way and down to single digits this weekend.
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