Indoor ladder workout with 600, 800, 1000, 800, 600 m at threshold effort, and then 3x 150 m. First running workout (other than just running) for two months.
Later I went xc skiing for a bit (30 minutes) but it was 48 degrees and very slushy, season is about over. We might get a few more days but rain and more warm weather are on the way and it's not going to hold up to that for very long.
