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Author Topic: Friday, February 13th  (Read 37 times)

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Offline glwestcott

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Friday, February 13th
« on: February 13, 2026, 03:34:20 PM »
3 miles in light rain with 45° F temperature.
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Offline Loco Coyote

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Re: Friday, February 13th
« Reply #1 on: February 13, 2026, 04:07:49 PM »
7.2 miles easy, sunny and pleasant
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Offline kawasa

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Re: Friday, February 13th
« Reply #2 on: February 13, 2026, 08:53:20 PM »
2 mile warm up, 12x300 meter with 300 jog between working from 5k pace down to mile pace, 2 mile cool down. 8.42 mile totals.

29°F and felt like 29°F. Got the first half of the workout in before the sun went down. Fun workout!
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