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Author Topic: Wednesday, December 17th  (Read 90 times)

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Offline glwestcott

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Wednesday, December 17th
« on: December 17, 2025, 03:26:23 PM »
Getting colder here again. It was 43° today for my 3 miles but once again I was able to get it done during a dry period between rain storms.
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Offline Fast Eddie

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Re: Wednesday, December 17th
« Reply #1 on: December 17, 2025, 08:20:43 PM »
Warmer day here, just above freezing for my morning 7K commute run. Back still hurting a bit, so subway and 2K walk home.
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Offline RioG

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Re: Wednesday, December 17th
« Reply #2 on: December 17, 2025, 09:24:15 PM »
Well I plugged a goal 25k trail race in to chat gpt and today was day 1.  It's not until October so it's a slow ramp up.

I will say I like how it spit out the training plan.  4 phases including a taper at the end.  It feels really doable.

Sent from my SM-S721W using Tapatalk

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Offline Loco Coyote

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Re: Wednesday, December 17th
« Reply #3 on: December 18, 2025, 07:15:17 AM »
Ran an easy 5.4 miles, mostly ice free for the first time in three weeks. The warming spell has cleared the paths except for a few spots.
I was fighting a cold for about two weeks and then it turned into a sinus infection so now I'm taking antibiotics.
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