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Author Topic: Sunday, December 7th  (Read 18 times)

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Offline glwestcott

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Sunday, December 7th
« on: December 07, 2025, 05:26:28 PM »
First run after Friday’s chemo infusion. Did a 3 mile fartlek run. Felt really well rested and ready to pick up where I left off.  Weather was off and on mist and bit warmer at 50°F.
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Offline kawasa

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Re: Sunday, December 7th
« Reply #1 on: December 07, 2025, 09:18:18 PM »
Glad you were feeling well.

10 miles on the treadmill. I had a 13 mile run planned outside but my union contract vote took all day 10 miles on a treadmill for me is like 20 miles outside lol
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Offline Fast Eddie

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Re: Sunday, December 7th
« Reply #2 on: December 07, 2025, 10:19:44 PM »
Worked a Santa Shuffle race this afternoon. We were short staffed, so a lot of solo lifting of equipment. Got out for 8.65K after getting home.
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