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Author Topic: Thursday September 18th  (Read 1273 times)

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Offline Fast Eddie

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Thursday September 18th
« on: September 18, 2025, 01:31:03 PM »
Warming up, with a touch of humidity in the air. 10.4K
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If you're not living on the edge, you're taking up too much room.

Offline kawasa

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Re: Thursday September 18th
« Reply #1 on: September 18, 2025, 09:45:26 PM »
Ten miles! My longest run in basically 20 years and my most elevation gain since I've been able to keep track of that. I have to take a few days off because tomorrow I get my Ocrevus infusion for my MS so I figured I'd make it a good run. Weather was a bit warm for fall but it was definitely a good run.
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Offline DrT(weekendwrAcur)

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Re: Thursday September 18th
« Reply #2 on: September 20, 2025, 07:18:48 AM »
6km 11*C (52F) overcast but early enough to beat the fog rolling in.

Mostly easy pace with a couple of tempo/sprint sections to try for a PR.

Afterwards noticed nagging heel discomfort is back, might be a stress fracture as it’s been an issue off and on the last few weeks.
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