Author Topic: Sunday August 17  (Read 445 times)

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Offline Loco Coyote

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Sunday August 17
« on: August 17, 2025, 06:41:25 PM »
13.8 miles with about half of the time on xc ski trails and half on roads. I wore road trainers (NB 866) instead of trail shoes or thick-soled super shoes. That was sort of a compromise and you know something?? It did not work! My footing was not that good on the trails, taking a lot of extra work to keep stable and then after nearly an hour on the pavement my legs were trashed.

66 miles for the week

Offline RioG

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Re: Sunday August 17
« Reply #1 on: August 17, 2025, 08:33:00 PM »
I have discovered i actually prefer a low drop trail shoe to my previous favourite high cushion road shoe.  So I'm going to try to hunt down a high cushion road shoe with a low drop.

I got in 10k today.  First 5 was my Garmin workout, then turned around and hiked back.  It felt great.  Looking forward to the whole 10 being a run.

Offline Fast Eddie

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Re: Sunday August 17
« Reply #2 on: August 17, 2025, 11:01:55 PM »
Finally some reasonable seasonal temps in the mid 70s°F. 11.5K
If you're not living on the edge, you're taking up too much room.

 

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