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Author Topic: Saturday, July 5th  (Read 242 times)

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Offline glwestcott

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Saturday, July 5th
« on: July 05, 2025, 04:03:16 PM »
4 miles on a nice 65° day.
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Offline Fast Eddie

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Re: Saturday, July 5th
« Reply #1 on: July 05, 2025, 07:13:54 PM »
Another heat warning day. Temps around 95°F. Not as bad as last weekend, and I think I'm acclimatizing more to the heat. 16.66K
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If you're not living on the edge, you're taking up too much room.

Offline kawasa

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Re: Saturday, July 5th
« Reply #2 on: July 05, 2025, 08:38:31 PM »
3.8 miles recovery and some strides at about 11:00AM. It was relatively warm, 81°F, but it wasn't too humid. My calves are sore from yesterday.
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Offline DrT(weekendwrAcur)

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Re: Saturday, July 5th
« Reply #3 on: July 09, 2025, 10:06:45 AM »
“Long run day”

I. 3 hour hike with my sweetie, 7km (1:54 “moving time”)

II. 40 minutes mostly downhill recon of upcoming 10k trail race course. (5k total)

25*C (77F), 12K, 2.5hrs.
Excited now about my early August race b/c the downhill portion *might* favor my abilities.
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