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Author Topic: Monday June 30th  (Read 23 times)

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Offline Fast Eddie

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Monday June 30th
« on: June 30, 2025, 03:21:06 PM »
Tried to fit in my long run today, since I didn't have time to do it on the weekend. Little too hot & humid today. Wanted around 30K+ but made it to 26.66K. Downed it seems a litre of water and stopped at a drug store for a Gatorade.
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Offline kawasa

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Re: Monday June 30th
« Reply #1 on: June 30, 2025, 06:28:23 PM »
My regular hilly 4.3 miles. 83° F and humid made it a little harder than it should have been. Some strides after to keep it loose.
« Last Edit: June 30, 2025, 06:31:49 PM by kawasa »
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