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Author Topic: Wednesday June 25  (Read 154 times)

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Offline Loco Coyote

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Wednesday June 25
« on: June 25, 2025, 07:30:31 PM »
8.2 miles easy on the trails here, maybe my penultimate run on BCLP trails near Red Rocks. Have run there about 3 times a week over the past decade.
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Offline kawasa

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Re: Wednesday June 25
« Reply #1 on: June 25, 2025, 09:34:34 PM »
Why is that? Sorry if I missed some news.

I did 4.3 miles after some thunderstorms broke the heat. It started pouring about 1.5 miles in but I didn't mind after all the heat we've had.
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Online Fast Eddie

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Re: Wednesday June 25
« Reply #2 on: June 25, 2025, 11:57:35 PM »
4K warm up, 5 x 300m hill repeats, 4K cool down. Glad it wasn't as hot as previous days.
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If you're not living on the edge, you're taking up too much room.

Offline glwestcott

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Re: Wednesday June 25
« Reply #3 on: June 26, 2025, 01:04:59 AM »
I’m in Phoenix through Saturday and it’s too damn hot. Did 3 miles on the dreadmill.
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Offline Loco Coyote

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Re: Wednesday June 25
« Reply #4 on: June 26, 2025, 07:32:53 PM »
kawasa, moving from CO to the upper MW this weekend.
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