« previous next »
Pages: [1]   Go Down

Author Topic: Thursday September 12th  (Read 2199 times)

0 Members and 1 Guest are viewing this topic.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19690
Thursday September 12th
« on: September 12, 2024, 08:22:40 PM »
Morning 11K. Feeling a little tight. 14K bike commute to and from work.
Logged
If you're not living on the edge, you're taking up too much room.

Offline Loco Coyote

  • Incredibly Obsessive Poster
  • **
  • Posts: 1720
Re: Thursday September 12th
« Reply #1 on: September 13, 2024, 12:36:19 PM »
Did 11.3 miles yesterday with 5X 1 mile tempo reps (1:15 recovery). I did not feel that good, which is okay.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal