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Monday July 22nd
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Topic: Monday July 22nd (Read 855 times)
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Fast Eddie
The Runners
Posts: 19500
Monday July 22nd
«
on:
July 22, 2024, 06:41:00 PM »
Lunch time 18K long run. Not super hot, but enough that I stopped at a drug store for a Gatorade at 13K. Had a water fountain stop at 7K as well. Thank you Google Pay.
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Live, learn, have amazing sex, and move on!!
- floridagal
glwestcott
I Can't now, I'm Busy Posting
Posts: 2305
Re: Monday July 22nd
«
Reply #1 on:
July 22, 2024, 07:16:26 PM »
Temps here down about 15° from 2 days ago run. Did 5 miles and averaged lower heart rate with better time at about same perceived effort.
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Loco Coyote
Incredibly Obsessive Poster
Posts: 1528
Re: Monday July 22nd
«
Reply #2 on:
July 23, 2024, 02:14:36 PM »
7 miles at a campground near Truckee, CA (elev. 6000 ft), then a hella long drive to Grand Junction, CO.
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Monday July 22nd
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