« previous next »
Pages: [1]   Go Down

Author Topic: Monday July 22nd  (Read 2273 times)

0 Members and 1 Guest are viewing this topic.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19690
Monday July 22nd
« on: July 22, 2024, 06:41:00 PM »
Lunch time 18K long run. Not super hot, but enough that I stopped at a drug store for a Gatorade at 13K. Had a water fountain stop at 7K as well. Thank you Google Pay.
Logged
If you're not living on the edge, you're taking up too much room.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2405
Re: Monday July 22nd
« Reply #1 on: July 22, 2024, 07:16:26 PM »
Temps here down about 15° from 2 days ago run. Did 5 miles and averaged lower heart rate with better time at about same perceived effort.
Logged

Offline Loco Coyote

  • Incredibly Obsessive Poster
  • **
  • Posts: 1720
Re: Monday July 22nd
« Reply #2 on: July 23, 2024, 02:14:36 PM »
7 miles at a campground near Truckee, CA (elev. 6000 ft), then a hella long drive to Grand Junction, CO.
Logged
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal