« previous next »
Pages: [1]   Go Down

Author Topic: Sunday July 16  (Read 4166 times)

0 Members and 1 Guest are viewing this topic.

Offline Loco Coyote

  • Incredibly Obsessive Poster
  • **
  • Posts: 1720
Sunday July 16
« on: July 16, 2023, 04:40:21 PM »
My knees felt sort of shredded at the end of the week so I ran 10 today instead of 16. Feel fine now, but usually it's wise to cut back a little before things get out of hand.
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Sunday July 16
« Reply #1 on: July 16, 2023, 11:14:57 PM »
10K late afternoon run.
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal