« previous next »
Pages: [1]   Go Down

Author Topic: Thursday April 13th  (Read 3509 times)

0 Members and 2 Guests are viewing this topic.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19630
Thursday April 13th
« on: April 13, 2023, 10:00:37 AM »
Still at above normal temps. 70°F to start off the morning's 10.5K.
Logged
If you're not living on the edge, you're taking up too much room.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31447
Re: Thursday April 13th
« Reply #1 on: April 13, 2023, 02:33:21 PM »
Track workout today!

One mile warmup jog
14 x 30-second repeats with 30 seconds rest.
800 m cooldown
Logged
Trump sucks
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal