Author Topic: Friday 24 June  (Read 3575 times)

0 Members and 1 Guest are viewing this topic.

Offline DrT(weekendwrAcur)

  • The Runners
  • ******
  • Posts: 274
Friday 24 June
« on: June 24, 2022, 11:25:38 PM »
12.5km, more steep stuff today with 620m vert. 10% average grade, but my best section was up at 12000 ft (er, 3650m) on the ridge line where I got to do some “traditional” running, but at high altitude. Managed almost 170W for one 500m split up there.

10*C and 64%RH.

23 days until my summer target race…

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Friday 24 June
« Reply #1 on: June 25, 2022, 04:06:37 PM »
First post marathon run. 6.5K
If you're not living on the edge, you're taking up too much room.

 

Powered by EzPortal