« previous next »
Pages: [1]   Go Down

Author Topic: Wednesday, June 1  (Read 3385 times)

0 Members and 1 Guest are viewing this topic.

Offline Arrojo

  • The Runners
  • ******
  • Posts: 31586
Wednesday, June 1
« on: June 01, 2022, 12:36:26 PM »
Track workout today!


1 mile warm-up jog
8 x 600m with 200 rest (400 rest after the first four).


800m cooldown


Cloudy and warm, 63°
Logged
Trump sucks

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2408
Re: Wednesday, June 1
« Reply #1 on: June 01, 2022, 04:10:47 PM »
Too damn hot at 68°F. Boy have I been spoiled. 3 miles.


Sent from my iPhone using Tapatalk Pro
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19693
Re: Wednesday, June 1
« Reply #2 on: June 01, 2022, 08:52:53 PM »
Global Running Day June 1st.  Thunderstorms blew through in the afternoon with cooler fresher air behind it. 8K
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal