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Author Topic: Wednesday, May 18  (Read 3335 times)

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Offline Arrojo

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Wednesday, May 18
« on: May 18, 2022, 12:41:10 PM »
Track workout today!


Jog 800m warmup


3 x 400m
4 x 600m
3 x 400m


All with 200m rest
Sunny and windy, 65°
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Trump sucks

Offline Fast Eddie

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Re: Wednesday, May 18
« Reply #1 on: May 18, 2022, 09:31:49 PM »
Quick 7.5K waterfront run.
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If you're not living on the edge, you're taking up too much room.
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