Author Topic: Tuesday, April 26  (Read 5218 times)

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Offline Arrojo

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Tuesday, April 26
« on: April 26, 2022, 12:22:52 PM »
Track workout today!


Jog one mile warmup, then


10 x 90 second repeats with 90 seconds rest.


Cloudy, 51°. Have a nice day.
Trump sucks. “May his incompetence be a blessing” - Trotter

Offline glwestcott

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Re: Tuesday, April 26
« Reply #1 on: April 26, 2022, 06:58:24 PM »
3 miles with hill repeats x 6 embedded.


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Offline Fast Eddie

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Re: Tuesday, April 26
« Reply #2 on: April 26, 2022, 07:49:50 PM »
50F morning, so just good enough for shorts. 10K
If you're not living on the edge, you're taking up too much room.

 

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