2-2-22! Awesome!
Or 2022-02-02
Anyway, that didn’t play into my run distance today. Strictly by the book headed in to my target event in 10 days
7km interval workout, on the road/paved path. 4*C and 70%RH. Got some rain but the worst of it was after I got done.
Going below freezing tonight with 3-4” snow predicted here in north Texas
All my intervals felt good, no knee issues, tapering is on track.