« previous next »
Pages: [1]   Go Down

Author Topic: Friday November 19th  (Read 4932 times)

0 Members and 1 Guest are viewing this topic.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19993
Friday November 19th
« on: November 19, 2021, 10:36:58 AM »
Continued marathon recovery. 8K this morning.


Sent from my iPhone using Tapatalk
Logged
If you're not living on the edge, you're taking up too much room.

safedba

  • Guest
Re: Friday November 19th
« Reply #1 on: November 19, 2021, 10:03:17 PM »
It always took me about three months to fully recover.
Logged

Offline morefoolyou

  • The Runners
  • ******
  • Posts: 11800
  • now i'm trying to get back
    • redShirt Union
Re: Friday November 19th
« Reply #2 on: November 20, 2021, 07:35:16 AM »
Quote from: Fast Eddie on November 19, 2021, 10:36:58 AM
Continued marathon recovery. 8K this morning.


Sent from my iPhone using Tapatalk

that's not recovery, that's training!

meager 1.55 miles for myself with only mild asthma issues (no inhaler used - just wheezed for a while).
Logged
The scientific consensus might, of course, be wrong. If the history of science teaches anything, it is humility. But our grandchildren will surely blame us if they find that we understood the reality of climate change and failed to do anything about it.

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19993
Re: Friday November 19th
« Reply #3 on: November 20, 2021, 08:27:35 AM »
Hah! I no longer go all out racing the marathon. It's like a long tempo run. I certainly feel it after, and I'm doubting I could push it more than a few seconds per mile faster. So recovery is usually faster than my yoots racing days.
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal