« previous next »
Pages: [1]   Go Down

Author Topic: Thursday, September 30th  (Read 4539 times)

0 Members and 1 Guest are viewing this topic.

Offline glwestcott

  • I Can't now, I'm Busy Posting
  • ***
  • Posts: 2569
Thursday, September 30th
« on: September 30, 2021, 06:07:50 PM »
5 wet and soggy miles. Guess my weather luck finally ran out.


Sent from my iPhone using Tapatalk Pro
Logged

Offline Fast Eddie

  • The Runners
  • ******
  • Posts: 19993
Re: Thursday, September 30th
« Reply #1 on: September 30, 2021, 11:04:09 PM »
2K warm up, 5x 275M hill repeats, 3K cool down.
Logged
If you're not living on the edge, you're taking up too much room.
Pages: [1]   Go Up
« previous next »
 
Powered by EzPortal