Saturday February 20

[DrT(weekendwrAcur)]

Nobody else ran Saturday?

Good call. I attempted a power test on the (asphalt) paved track and found that I had none. Shut it down after a couple laps.

5.8km logged total. I need to find a better track if I’m going to run on one.

9*C and 52%.

[DrT(weekendwrAcur)]

Aha yes! Somebody else ran Saturday, good job!

11 hard miles yesterday.

5.5 miles today with a 15 year old kid who plays soccer and is on the highschool track team.  Man am I getting old!!


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[Fast Eddie]

Saturday is normally my day off from running, unless Sunday's weather for a long run is awful. Then I will do my long run on Saturday.

Apparently, no one else ran yesterday other than me?

[DrT(weekendwrAcur)]

Saturday is normally my day off from running, unless Sunday's weather for a long run is awful. Then I will do my long run on Saturday.

Apparently, no one else ran yesterday other than me?

I’m usually in a Tu/W/F/Su pattern running 4x weekly with Sunday being the long day. For me, Saturday’s are usually for cycling (long ride).
I reversed my normal pattern last weekend due to weather, and to join up with a Sunday group ride. (I’ll ride in almost any weather but if it’s *really* nasty I’d rather run!)