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Author Topic: Tuesday December 22  (Read 4000 times)

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Offline Arrojo

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Tuesday December 22
« on: December 22, 2020, 07:06:53 PM »
3.3 miles. Sunny, shorts weather, 41°.
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Offline Coyote Mas Loco

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Re: Tuesday December 22
« Reply #1 on: December 22, 2020, 07:13:14 PM »
7.8 with some drills and speed fartlek. The latter did not sit will with my SI joint, and I backed down right away.



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Offline Fast Eddie

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Re: Tuesday December 22
« Reply #2 on: December 22, 2020, 08:30:55 PM »
11.8K. Windy out there today. Legs somewhat stiff.
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Offline glwestcott

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Re: Tuesday December 22
« Reply #3 on: December 23, 2020, 12:58:25 AM »
3.1 miles. Also 41 and


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Offline chqm8

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Re: Tuesday December 22
« Reply #4 on: December 23, 2020, 06:10:26 PM »
6 miles with hills.


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